High-protein recipes
Discover high-protein meals made with lean meats, fish, eggs, pulses or tofu. These dishes help support muscle strength and satiety while offering balanced nutrition for active lifestyles. Whether for recovery, energy or fullness, they're a great foundation for healthy eating.
- NewLabne deviled eggs with paprika and ginger recipe
- NewTurmeric salmon with coconut crisp for a healthy dinner
- NewPansit Palabok recipe: Delicious rice noodles with shrimp sauce
- NewFeel better with this comforting chicken and rice soup
- NewChilaquiles with bacon, eggs and cheese for a hearty breakfast
- NewKimchi soup with tofu and clams for a comforting meal
- NewPrawn Moilee recipe: A delightful coconut curry dish
- NewTonnato eggs recipe: a delicious twist on a classic dish
- NewOkonomiyaki pancakes with bonito flakes for a tasty twist
- NewInstant Pot lemon chicken with garlic and olives recipe
- NewSalmon confit with lime, juniper and fennel recipe
- NewBright and spicy shrimp noodle salad for a refreshing meal
- NewGreek turkey burgers for a healthy and tasty meal option
- NewPork volcánes al pastor: a delicious Mexican recipe
- NewEfo riro with kale and whitefish for a nutritious meal
- NewBeet tostadas with fried eggs for a delicious brunch option
- NewHabanero BBQ shrimp recipe: Spicy and delicious seafood dish
- NewSpiced lamb pasta with dill yogurt sauce recipe
- NewDakgangjeong: Korean sweet and crunchy fried chicken recipe
- NewNut butter granola bars: easy and healthy recipe to try
- NewFish tacos al Pastor: A delicious twist on a classic dish
- NewOysters with balsamic: a delicious twist on a classic dish
- NewSmoked salmon tartare recipe for a refreshing starter
- NewDouble the mustard chicken with potatoes and greens recipe
- NewChicken and rice meatballs with hummus for a tasty meal
- NewSmoked trout croquettes recipe for a delicious starter
- NewInstant Pot chicken parmesan meatballs for a quick dinner
- NewSeedy power sprinkle: boost your meals with nutrition
- NewPower butter: Nutritious spread for energy and flavour
- NewChard-wrapped fish with lemon and olive for a fresh meal
- NewPesto pasta frittata recipe for a tasty brunch option
- NewSpicy tuna noodle casserole with aioli and tomato flavours
- NewInstant Pot coconut green curry shrimp recipe for quick meals
- NewLime-cilantro chicken and broccoli recipe for a fresh dinner
- NewInstant Pot Middle Eastern lentils with rice and spinach recipe
- NewChipotle chicken and cauliflower tacos for a tasty twist
- NewPork chops with Padrón chiles en escabèche recipe
- NewInstant Pot ginger-lime baby back ribs recipe for tender flavour
- NewSpicy sweet-and-sour salmon with dates recipe (Qaliyeh-e Khorma)
- NewTorshi Tareh: Persian sour herb stew with marbled eggs recipe
- NewBest deviled eggs recipe for a perfect party snack
- NewGrilled pork shoulder with buttery vinegar sauce recipe
- NewSatay lettuce wraps: a quick and tasty healthy snack
- NewCoconut shrimp tacos with mango salsa and avocado sauce
- NewDelicious chicken zucchini burgers for a healthy meal
- NewChicken meatballs with molokhieh, garlic and cilantro recipe
- NewGrilled pork shoulder steaks with fresh herb salad recipe
- NewSalt-and-pepper fish recipe for a delicious seafood dinner
- NewPork shoulder steaks with horseradish mustard sauce recipe
- NewDashi recipe: How to make this essential Japanese broth
- NewStuffed eggplants and zucchini in rich tomato sauce recipe
- NewDoenjang jjigae recipe: Traditional Korean fermented-soybean stew
- NewPork meatballs with refreshing cucumber salad recipe
- NewShrimp Creole recipe: A flavoursome taste of New Orleans
- NewSwiss chard pasta with toasted hazelnuts and Parmesan recipe
- NewSesame scallion chicken salad for a fresh, tasty meal
- NewSalmon burgers with ginger and quick-pickled cucumbers recipe
- Swordfish steaks with asparagus and frisée salad recipe
- Lamb tagine with potatoes and peas for a hearty meal
- Rib-eye steak and crispy smashed potatoes for two people
- Peanut drinking snack recipe for a tasty treat
- Breakfast rice bowls with smoked fish for a healthy start
- Parmesan bread pudding with broccoli rabe and pancetta recipe
- Instant Pot beef barbacoa tacos for a quick, flavourful meal
- Cashew and coconut shrimp recipe for a tropical twist
- Kefir-battered fried chicken in a cast-iron skillet
- Instant Pot Thai coconut clams for a quick, flavourful meal
- Chicken stew with potatoes and radishes for a hearty meal
- Beef short ribs satay recipe: delicious Thai flavours at home
- Delicious paella with tomatoes and eggs for a tasty meal
- Brothy poached chicken with mushrooms and fresh chile recipe
- Stuffed flank steak recipe for a delicious dinner option
- Beef sliders with provolone and balsamic onions recipe
- Grilled red mullet with charred onions and pine nuts recipe
- Delicious Turkish kebabs: A simple recipe to try at home
- Fried meatballs with tahini sauce: a delicious recipe
- Tomato-coconut curry with cod: a comforting recipe
- Grilled salmon with Meyer lemons and creamy cucumber salad
- Instant Pot chicken stock recipe for rich, homemade flavour
- BBQ baby back ribs recipe for perfect summer grilling
- One-pot turkey Bolognese recipe with spaghetti alternatives
- Instant Pot refried black beans for a quick, tasty meal
- Grand aioli recipe: A creamy garlic dip for every occasion
- Pork tenderloin with peach-mustard sauce recipe
- Magic mushroom frittata recipe for a tasty brunch treat
- Muffin cup veggie omelets for a quick and healthy breakfast
- Coconut shrimp pancakes with fresh herbs for a tasty twist
- Instant Pot hard-boiled eggs: Perfectly cooked every time
- Feel-good chicken soup recipe for comfort and warmth
- Ancho chile pork tenderloin with Brussels sprouts and squash
- Pasta carbonara with cabbage and mushrooms for a hearty meal
- One-pan chicken drumsticks with rice and beans recipe
- Blackened salmon with pineapple salsa recipe for a tasty twist
- Pan-seared ribeye steak with miso butter recipe
- Grilled turbot with celery leaf salsa verde recipe
- Grilled bistecca with herby fish sauce recipe
- Thai-style squid and cucumber salad for a refreshing meal
- Citrus jerk bass recipe with fonio for a vibrant meal
- Grilled lemon-pepper chicken recipe for a zesty dinner
- Chicken salad with apricots, celery and blue cheese recipe
- Grilled short ribs and lettuces with mustard-orange dressing
- Grilled clambake with miso-lime butter recipe
- Chickpea and chorizo tostadas for a tasty meal idea
- Delicious egusi stew recipe for a hearty meal
- Sheet-pan potato hash with fixins for a hearty breakfast
- Pistachio and pomegranate meatballs recipe for a tasty twist
- Green garlic rubbed buttery roast chicken recipe to impress
- Charred peach panzanella with pickled pepper vinaigrette recipe
- Farmers market farro bowls for fresh and tasty meals
- Beef and ginger stir-fry: a quick and flavourful recipe
- Roast fish with curry butter for a delicious dinner option
- Sweet and saucy pork chops recipe for a delicious dinner
- Roasted garlic and Parmesan baked halibut recipe
- Smoky dry-rubbed pork steaks for a tasty barbecue feast
- Crispy Taiwanese pork cutlets: A delicious recipe to try
- Spinach and egg dumplings: a delicious and easy recipe
- Cassoulet toast recipe for a delicious French twist
- Delicious chicken spiedies recipe for a tasty bun treat
- Caribbean smothered chicken with coconut, lime and chiles
- Hickory-smoked baby back ribs recipe for tender flavour
- Summer tomato and ricotta tart with oat pastry recipe
- Tamale pie recipe with fresh tomato and corn filling
- Chicken thighs with tomatoes and feta for a delicious dinner
- Yogurt and spice roasted salmon recipe for a tasty dinner
- Chicken and potato gratin with brown butter cream recipe
- Teriyaki salmon and kale sheet pan supper recipe idea
- Instant Pot turkey chili verde recipe for a quick dinner
- Chicken and rice with leeks and salsa verde recipe
- Enfrijoladas recipe: Delicious Mexican bean-filled tortillas
- Gorditas con camarones: Delicious shrimp-stuffed tortillas
- Pappardelle with slow-cooked brisket for a hearty meal
- Instant Pot cocoa chili with slow-cooked ground beef recipe
- Caesar salad roast chicken: a delicious twist on a classic
- Butternut squash and apple soup recipe for a warming dish
- Italian sausage and bread stuffing for a festive feast
- Instant Pot lamb haleem: A rich and comforting recipe
- Spiced lentil and caramelised onion baked eggs recipe
- Crispy salt and pepper potatoes recipe for a tasty side dish
- Steamed winter veggie bowls for a healthy meal option
- Roasted oysters with warm butter mignonette recipe
- Pickle potato salad recipe for a tangy twist on a classic
- One-pot gingery chicken and rice with peanut sauce recipe
- Chicken and black bean nachos: a delicious party snack
- Market suya: Authentic Nigerian skewers recipe to try
- Chicken peppersoup: A warming, spicy delight to savour
- Breakfast sandwich on an English muffin with cheddar and herbs
- Ultimate green curry recipe: Authentic Gaeng Khiaw Wan Gai
- Grilled chicken stock: A simple guide to smoky flavour
- Ginger-scallion meatballs with green curry sauce recipe
- Chicken-lentil soup with jammy onions for a hearty meal
- Green curry vinegar chicken: A flavoursome recipe to try
- No-cook puttanesca spaghetti recipe for a quick meal
- Goat birria tacos with cucumber pico de gallo recipe
- Tamarind-glazed black bass with coconut herb salad recipe
- Scallop rice bowls with crunchy spice oil recipe
- Tangy vinegar chicken with barberries and orange recipe
- Coconut cod chowder with seasoned oyster crackers recipe
- Lentil kielbassoulet recipe for a hearty plant-based meal
- Golden noodles with chicken: a simple, flavourful recipe
- Grilled coconut shrimp with shishito peppers recipe
- Fried egg bánh mì: A delicious Vietnamese sandwich recipe
- Crispy turmeric and pepper-spiced chicken wings recipe
- Dad's curried chicken recipe for a comforting family meal
- Sloppy Joe shirred eggs with spinach for a hearty brunch
- Argentine-style hot dogs: Try our delicious Panchos Argentinos
- Grilled salt-and-pepper black bass with curry verde recipe
- Any way Niçoise: Easy variations of the classic recipe
- Roasted red pepper frittata recipe for a tasty brunch
- Tomato fried rice recipe for a quick and tasty meal