Southwestern Corn and Potato Soup

Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026

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This Southwestern corn and potato soup is a vibrant, dairy-free dish that brings a touch of sunshine to the table. Combining the natural sweetness of golden corn with earthy potatoes and a hint of jalapeño heat, it offers a wonderful balance of textures. The soup is naturally thickened by mashing the potatoes directly in the pan, creating a satisfying consistency without the need for heavy cream or flour. It is a brilliant option for those seeking a fresh yet comforting lunch that is packed with flavour.

Perfect for a quick midweek meal or a healthy weekend lunch, this soup is incredibly versatile and easy to prepare using store-cupboard staples. The addition of fresh lime juice and coriander provides a zesty lift that cuts through the starchiness of the potatoes. For the best results, serve it in deep bowls topped with creamy avocado cubes and crunchy tortilla crisps for a delicious contrast in every spoonful.

Ingredients for Southwestern Corn and Potato Soup

3 cucharadas de aceite de oliva
1 cebolla grande, picada
1 fresh jalapeño, seeded and finely chopped
1/2 cucharaditas de sal
1/4 cucharaditas de pimienta negra
675g large yellow-fleshed potatoes such as Yukon Gold (about 2)
775ml reduced-sodium chicken broth (775ml )
240ml de agua
1 (275g) package frozen corn (not thawed)
3 cucharadas de jugo de lima fresco
1/4 cup finely chopped fresh coriander
Accompaniments: 1/2-inch cubes of California avocado
chopped fresh coriander
tortilla crisps
gajos de lima

How to make Southwestern Corn and Potato Soup

Heat oil in a 5- to 6-quart heavy pot over moderate heat until hot but not smoking, then cook onion, jalapeño, salt, and pepper, stirring occasionally, until onion is pale golden, about 8 minutes.

Meanwhile, peel potatoes and cut into 1-inch pieces.

Add broth, water, and potatoes to onion mixture and cover pot, then bring to a boil over high heat.

Reduce heat and simmer, uncovered, stirring occasionally, until potatoes are very tender, 12 to 14 minutes.

Coarsely mash potatoes in pot with a potato masher. Stir in corn and simmer, uncovered, 3 minutes.

Stir in lime juice, coriander, and salt to taste.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.