Información sanitaria fiable
Explore clear, trusted advice from UK doctors and experts.
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Why is my vision worse when driving at night?
If you’re finding it harder to drive at night, there may be a reason. While external factors can affect night-time vision, this article explores other possible causes - and what you can do to support your eye health and feel more confident on the road after dark.
What is snackification, and why is it taking over our kitchens?
Snackification is all about eating smaller amounts more often. With busy schedules and the rise of weight loss medicines, many people are swapping three square meals for smaller, more frequent bites. This shift is even shaping how brands approach food and mealtimes. But is it actually healthy? We asked an expert to break down the pros and cons of this growing eating habit.
Herramientas sanitarias, rastreadores y calculadoras
Novedades
Salud de la piel, las uñas y el cabello
Cómo afectan las estaciones a su eczema
por Lynn Stephen
Vida sana
Why being kind helps others and benefits you too
por Victoria Raw
Dieta y nutrición
Recetas de tortitas saludables para tu dieta
por Lynn Stephen
Vida sana
Alimentar la intimidad: 6 consejos para relaciones duraderas
por Victoria Raw
Temas de salud
Advice and clinical information on a wide variety of healthcare topics.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
por Thomas Andrew Porteus, MBCS
Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
por Thomas Andrew Porteus, MBCS
Podcasts
Lindsey Burrow on love, caregiving and life after loss
por Thomas Andrew Porteus, MBCS
Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
por Thomas Andrew Porteus, MBCS
Videoteca de salud y bienestar
Descubra nuestra creciente biblioteca de vídeos fiables sobre salud. Desde consejos de expertos y guías de enfermedades hasta rutinas de ejercicio, consejos de primeros auxilios y mucho más, nuestros vídeos están diseñados para ayudarle a tomar el control de su salud, paso a paso.
