Información sanitaria fiable
Explore clear, trusted advice from UK doctors and experts.
Our clinical information meets NHS England's Information Standard. Read our editorial policy.

How to fast safely during Ramadan
Ramadan, the holiest month in the Islamic calendar, is observed by nearly two billion people worldwide. This year, it is expected to begin on the evening of February 18th or 19th, depending on the sighting of the new crescent moon. Ramadan is a time of reflection, prayer, and self-discipline, marked by fasting from dawn until sunset. While this practice is deeply meaningful, it can also bring personal challenges. If you’re observing the fast, we have expert tips to help support you along the way.

Vuelve el sarampión: por qué son importantes las vacunas
Las vacunas han estado en el candelero en los últimos años, especialmente tras la pandemia de COVID-19. Mientras que las vacunas contra el coronavirus han dominado la conversación, el conocimiento de otras, como la vacuna triple vírica, que protege contra el sarampión, las paperas y la rubéola, ha disminuido discretamente.
Herramientas sanitarias, rastreadores y calculadoras
Novedades

Salud ocular
What is AMD and why should you pay attention?
por Victoria Raw

Salud general y estilo de vida
Spring is in the air, but winter bugs are still about
por Victoria Raw

Atención bucodental
Lo que dicen tus dientes de tu salud
por Lynn Stephen

Salud de la piel, las uñas y el cabello
Cómo afectan las estaciones a su eczema
por Lynn Stephen
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.

Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
por Thomas Andrew Porteus, MBCS

Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
por Thomas Andrew Porteus, MBCS

Podcasts
Lindsey Burrow on love, caregiving and life after loss
por Thomas Andrew Porteus, MBCS

Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
por Thomas Andrew Porteus, MBCS
Videoteca de salud y bienestar
Descubra nuestra creciente biblioteca de vídeos fiables sobre salud. Desde consejos de expertos y guías de enfermedades hasta rutinas de ejercicio, consejos de primeros auxilios y mucho más, nuestros vídeos están diseñados para ayudarle a tomar el control de su salud, paso a paso.


















