Información sanitaria fiable
Explore clear, trusted advice from UK doctors and experts.
Our clinical information meets NHS England's Information Standard. Read our editorial policy.
Cómo bajar la tensión arterial
More than 1 in 4 adults have high blood pressure (hypertension), a condition that can lead to kidney damage, stroke, and heart disease. It's important to get your blood pressure checked regularly. But if you've already been told yours is in the high region, these lifestyle tips can help you reduce it.
Why our brains are hooked on bad news
In a world where every global and local event is amplified by social media and 24-hour news cycles, switching off feels nearly impossible. Sensationalised headlines dominate our feeds, often leaving positive stories overlooked. This constant stream of information can become overwhelming - and even damaging - to our mental health. But why are we wired to focus more on bad news than good?
Herramientas sanitarias, rastreadores y calculadoras
Temas de salud
Advice and clinical information on a wide variety of healthcare topics.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
por Thomas Andrew Porteus, MBCS
Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
por Thomas Andrew Porteus, MBCS
Podcasts
Lindsey Burrow on love, caregiving and life after loss
por Thomas Andrew Porteus, MBCS
Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
por Thomas Andrew Porteus, MBCS
Videoteca de salud y bienestar
Descubra nuestra creciente biblioteca de vídeos fiables sobre salud. Desde consejos de expertos y guías de enfermedades hasta rutinas de ejercicio, consejos de primeros auxilios y mucho más, nuestros vídeos están diseñados para ayudarle a tomar el control de su salud, paso a paso.
