Información sanitaria fiable
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Cómo afectan las estaciones a su eczema
As we battle through the final stretches of winter, many of us are eyeing our coats and scarves with disdain and fantasising about sunnier days to come. This applies doubly so to people with eczema - many of whom find their symptoms peak in winter and recede with the onset of spring.

Why being kind helps others and benefits you too
We’ve all heard that kindness begins at home, but science suggests it actually stays there, too. We often think of acts of kindness as something that mainly serves others. Yet, evidence shows that what’s good for the receiver is just as good for the giver. We asked experts to break it down for us - and explain how being kind can boost your own wellbeing, in ways that hit closer to home than you might think.
Herramientas sanitarias, rastreadores y calculadoras
Novedades

Hormonas
Cómo cambia la menstruación durante la perimenopausia
por Lynn Stephen

Alergias, sangre y sistema inmunitario
¿Cuándo debo empezar a tomar los comprimidos para la fiebre del heno?
por Lynn Stephen

Salud general y estilo de vida
Spring is in the air, but winter bugs are still about
por Victoria Raw

Salud ocular
What is AMD and why should you pay attention?
por Victoria Raw
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.

Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
por Thomas Andrew Porteus, MBCS

Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
por Thomas Andrew Porteus, MBCS

Podcasts
Lindsey Burrow on love, caregiving and life after loss
por Thomas Andrew Porteus, MBCS

Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
por Thomas Andrew Porteus, MBCS
Videoteca de salud y bienestar
Descubra nuestra creciente biblioteca de vídeos fiables sobre salud. Desde consejos de expertos y guías de enfermedades hasta rutinas de ejercicio, consejos de primeros auxilios y mucho más, nuestros vídeos están diseñados para ayudarle a tomar el control de su salud, paso a paso.


















