Cuidado de los pies – artículos y consejos
Salud del pie
Advice and features on keeping your feet healthy, from common conditions to preventative care. For structured information, see our Patient Information Leaflets on foot care.
Cuidado de los pies
Fascitis plantar: cómo aliviar el dolor y encontrar el tratamiento adecuado
por Gillian Harvey
Cuidado de los pies
Lo que tus zapatos pueden decirte sobre tus pies
por Allie Anderson
Cuidado de los pies
Consejos para prevenir lesiones comunes en los pies
por Victoria Raw
Cuidado de los pies
Señales de que necesitas ver a un podólogo
por Gillian Harvey
Salud del pie
Good foot health involves daily hygiene like washing and drying feet thoroughly, wearing properly fitting shoes and socks, and regularly moisturizing dry skin.
Salud del pieCómo mantener tus pies saludables este veranoWe all know about using sun cream, aftersun, and moisturiser to protect ourselves against harmful UV rays. But what about looking after one of the most hardworking and underrated parts of the body - your feet? A qualifie...
By Julian Turner
Salud del pieLo que tus zapatos pueden decirte sobre tus piesAs the saying goes, good shoes will take you to good places. However, as well as signalling your lifestyle and sense of fashion, your footwear can in fact say a lot about the state of your feet.
By Allie Anderson
Salud del pieErrores en el cuidado de los pies en invierno que debes evitarAs the cold weather starts to bite, it's important to wrap up and take care. But - whilst we might pull on our winter scarves and gloves - many of us neglect our feet at this time of year. We look at common winter foot c...
By Gillian Harvey
Salud del pieAnatomía del pieIt may surprise you to know that the foot is one of the most complicated structures of the body. It contains a lot of moving parts - 26 bones, 33 joints and over 100 ligaments. Such complexity is necessary because the fo...
By Laurence Knott
Salud del pieCómo encontrar las zapatillas para correr perfectas para tus piesWhether you've only just decided to take up running, or have long been in training for a marathon, having the right pair of trainers can make a big difference in keeping injuries at bay. But before you think about buying...
By Ross Davies
Salud del pieCómo mantener tus pies libres de problemasEstán tan lejos de tus ojos como pueden estarlo y aún ser parte de tu cuerpo, pero eso no es razón para ignorar tus pies. Trabajan duro todos los días, soportando todo tu peso, y un poco de cuidado puede hacer una gran diferencia.
By Sarah Jarvis
Problemas del pie
From verrucas to plantar fasciitis, many foot problems can be treated simply. Learn how to keep your feet healthy and avoid pain.
Problemas del pie¿Qué está causando el dolor en tu pie?From stabbing heel pain first thing in the morning to burning sensations in the ball of the foot, the way your foot hurts can reveal a lot about what's going on underneath. Understanding these symptoms can make it easier...
By Sarah Jarvis
Problemas del piePor qué es tan importante cuidar tus pies si tienes diabetesPuede ser difícil entender que una condición que afecta cómo tu cuerpo procesa el azúcar podría ser peligrosa para tus pies. Sin embargo, los problemas en los pies derivados de la diabetes pueden tener consecuencias que cambian la vida.
By Gillian Harvey
Problemas del pie¿Qué está causando tus manos y pies fríos?The most common answer to the question "What's causing your cold feet?" or "Why are my hands and feet always cold?" is usually, "Being a woman!" Yes, women are naturally inclined to have ice-blocks for feet and hands. Bu...
By Sarah Jarvis
Problemas del pieConsejos para prevenir lesiones comunes en los piesLas lesiones en los pies son muy comunes. Sin embargo, muchas lesiones típicas en los pies por correr, practicar deportes o simplemente por la vida diaria son evitables. Aquí te mostramos cómo mantener tus pies saludables y prevenir lesiones.
By Abi Millar
Problemas del pieFascitis plantar: cómo aliviar el dolor y encontrar el tratamiento adecuadoPlantar fasciitis is a common cause of heel pain, caused by inflammation of the tissue at the bottom of your foot. The pain is caused by small tears and inflammation in the plantar fascia (the tissue that supports the ar...
By Gillian Harvey
Problemas del pieSeñales de que necesitas ver a un podólogoWe've all experienced aching feet from time to time - perhaps at the end of a hard day. And none of us are strangers to a blister or two. But what about other aches, pains and other problems presenting in the feet? We lo...
By Gillian Harvey
Problemas del pie¿Se vuelven más olorosas tus pies en invierno?¿Crees que los pies olorosos son solo un problema durante los meses más cálidos? Piensa otra vez. Pero si has notado un olor embarazoso en tus calcetines y zapatos, hay muchas cosas que puedes probar.
By Natalie Healey
Problemas del pieOpciones de tratamiento para verrugas y papilomasWarts are very common and usually harmless. Warts on the feet are called verrucas (or verrucae) and are sometimes painful. Warts and verrucas usually disappear without treatment but can remain for a long time. There are...
By Colin Tidy, MRCGP
Problemas del pieCómo es realmente vivir con gotaNobody knows what a condition really feels like unless they experience it themself. This applies to the medical profession as much as anyone else, with the added bonus that doctors who have 'got the T-shirt' are in a goo...
By Laurence Knott
Problemas del pieVideo: Ejercicios para el dolor de piesThere are two main aims of physiotherapy for plantar fasciitis. The first is to control inflammation; the second is to stretch the muscles and connective tissue in the calf. Symptoms of plantar fasciitis are often brough...
By Lilly Sabri, MHPC
Problemas del pieCómo evitar que tu hijo contraiga una verrugaVerrucas are very common in children and teenagers – around one in three will get them. They’re actually warts on the feet, caused by the human papillomavirus, but they don’t look like normal warts because they’re presse...
By Danny Chadburn