Steak in Lettuce Rolls

Ingredients for Steak in Lettuce Rolls

• 350g flank (or hanger) steak

• 1 large onion, sliced

• 6 cloves garlic, chopped

• 1 tablespoon chopped ginger

• 120ml low-sodium soy sauce

• 60ml apple juice

• 2 tablespoons lemon juice

• 2 teaspoons dark (toasted) sesame oil

• 4 1/2 teaspoons sugar

• 1 large bunch spring onions, finely chopped

• 2 red chillies, seeded and thinly sliced

• 45ml rice vinegar

• 2 tablespoons low-sodium soy sauce

• 1 teaspoon dark (toasted) sesame oil

• Vegetable oil cooking spray

• 350ml cooked brown rice

• 45ml soybean paste (preferably Ssämjang)

• 1 1/2 heads Bibb lettuce, leaves separated

How to make Steak in Lettuce Rolls

Place steak in a 6" x 9" baking dish. Combine marinade ingredients; pour over meat. Cover with plastic; refrigerate 1/2 to 2 hours. Combine salad ingredients in a bowl; chill until ready to serve. Remove meat from marinade; pat dry. Coat grill or grill pan with cooking spray. Heat grill on high. Grill or grill steak 3 minutes on each side for medium-rare. Transfer to a platter and let rest 10 minutes. Remove onion from marinade. Coat a nonstick skillet with cooking spray. Cook onion over medium-high heat until tender, 5 minutes. Move to a bowl. Cut meat thinly. For lettuce rolls: Layer rice, salad, soybean paste, onions and steak in the centre of each lettuce leaf; roll up. Serve 4 rolls per person.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.