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Sauteed Pork Chops with Sweet-and-Sour Red Cabbage

This high-protein dish of sautéed pork chops with sweet-and-sour red cabbage is a wonderful example of classic flavour pairings. The sharpness of the red wine vinegar and the earthy warmth of caraway seeds cut through the richness of the succulent pork, while crisp bacon adds a smoky depth to the braised vegetables. It is a vibrant, colourful meal that feels sophisticated enough for guests but is simple enough for a Tuesday night.

Ideal for those looking for a comforting yet healthy dinner, this recipe is packed with iron and fibre. The pork chops are finished in the oven to ensure a perfectly juicy result every time. Serve it exactly as it is for a low-carb option, or alongside some creamy mashed potatoes for a truly satisfying family feast.

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Ingredients for Sauteed Pork Chops with Sweet-and-Sour Red Cabbage

  • 6 bacon slices, chopped

  • 1 to 3 tablespoons vegetable oil

  • 1 cebolla mediana, picada

  • 1 small red cabbage (800g), halved lengthwise, cored, and sliced 1/4 inch thick

  • 60ml de vinagre de vino tinto

  • 180ml de agua

  • 2 cucharadas de azúcar

  • 1/2 cucharaditas de semillas de alcaravea

  • 1 1/4 cucharaditas de sal

  • 3/4 cucharaditas de pimienta negra

  • 4 (1-inch-thick) bone-in rib pork chops (2 1/2 to 1.4kg total)

  • un termómetro de lectura instantánea

Put oven rack in middle position and preheat oven to 232°C.

Cook bacon in a 4- to 5-quart wide heavy pot over moderate heat, stirring occasionally, until crisp, and transfer with a slotted spoon to paper towels to drain. Measure fat and, if less than 2 tablespoons , add enough vegetable oil to bring total to 2 tablespoons . Heat fat over moderately high heat until hot but not smoking, then cook onion, stirring occasionally, until it begins to turn golden, about 2 minutes. Add cabbage and turn with tongs until coated with fat. Stir in red-wine vinegar, water, sugar, caraway seeds, 3/4 teaspoons salt, and 1/4 teaspoons pepper and braise cabbage over moderately low heat, covered, stirring occasionally, until tender, 25 to 35 minutes.

Meanwhile, pat 2 pork chops dry and sprinkle both sides with 1/4 teaspoons salt and 1/4 teaspoons pepper (total). Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown seasoned chops, turning over once, 5 minutes total, and transfer to a shallow baking pan (1 inch deep). Season remaining 2 chops and brown in oil remaining in skillet in same manner, transferring to baking pan. Roast chops in oven until thermometer inserted horizontally 2 inches into centre of a chop (do not touch bone) registers 63°C, 5 to 8 minutes.

Meanwhile, stir half of bacon into cabbage, then finely chop remaining bacon for sprinkling.

Let chops stand in pan, loosely covered with foil, 5 minutes. Serve chops over cabbage, with any pan juices spooned over and sprinkled with bacon.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.

Historial del artículo

La información en esta página es revisada por pares por clínicos calificados.

  • 29 Ene 2026 | Publicado originalmente

    Escrito por:

    Editores de recetas del Reino Unido

    Revisado por pares por

    Editores de recetas del Reino Unido
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