Spiced Beef Corn Bread Cobbler

Ingredients for Spiced Beef Corn Bread Cobbler

• 1 cebolla mediana, picada

• 4 tablespoons vegetable oil

• 2 dientes de ajo, finamente picados

• 450g beef mince chuck

• 1 cucharadita de azúcar

• 1/2 cucharaditas de canela molida

• 1/2 teaspoons cayenne

• 1/4 cucharaditas de pimienta de Jamaica molida

• 1/4 cucharaditas de pimienta negra

• 3/4 cucharaditas de jengibre molido

• 1 1/4 cucharaditas de sal

• 1 (14- to 425g ) can diced tomatoes in juice

• 160ml yellow cornmeal

• 40g de harina común

• 1 cucharadita de levadura en polvo

• 80ml de leche entera

• 1 huevo grande

• 60g coarsely grated sharp Cheddar (120ml plus 2 tablespoons )

Put oven rack in middle position and preheat oven to 204°C. Lightly oil a 9 1/2-inch (6-cup capacity) pie plate.

Cook onion in 2 tablespoons oil in a deep 10-inch heavy skillet over moderate heat, stirring occasionally, until edges are golden, 3 to 4 minutes. Add garlic and cook, stirring, 1 minute. Add beef and cook, breaking up large lumps, until no longer pink, 4 to 5 minutes. Add sugar, spices, and 1 teaspoon salt and cook, stirring, 1 minute. Add tomatoes with juice and briskly simmer, stirring occasionally, until liquid is reduced to about 60ml , 8 to 10 minutes.

While beef simmers, whisk together cornmeal, flour, baking powder, and remaining 1/4 teaspoons salt in a medium bowl. Whisk together milk, egg, and remaining 2 tablespoons oil in a small bowl, then stir into cornmeal mixture until just combined. Fold in 60g cheese.

Spoon cooked spiced beef into pie plate with a slotted spoon, reserving juices in skillet. Skim off and discard fat from juices if desired, then pour juices over beef in pie plate.

Spoon 4 mounds of corn bread batter over beef, then sprinkle remaining 2 tablespoons cheese over batter. Bake until a wooden pick or skewer inserted into centre of corn bread comes out clean, 15 to 25 minutes.

Serve cobbler warm.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.