Curried Lamb Burgers with Grilled Vegetables and Mint Raita

Ingredients for Curried Lamb Burgers with Grilled Vegetables and Mint Raita

• 240ml plain whole-milk yoghurt (preferably Greek-style)

• 3 cucharadas de menta fresca picada

• 2 cucharadas de cilantro fresco picado

• 1 1/4 teaspoons finely grated lime peel

• Sal kosher gruesa

• 4 cucharadas de aceite de oliva, divididas

• 300ml chopped onion

• 2 cucharadas de jengibre fresco pelado y picado

• 2 cucharaditas de sal kosher gruesa, divididas

• 2 teaspoons Madras curry powder

• 800g lamb mince

• 3 tablespoons chopped fresh coriander

• 1 1/2 teaspoons cracked black pepper, divided

• 3 medium courgette (about 350g ), cut lengthwise into 1/4-inch-thick slices

• 6 spring onions, trimmed

• 1 fresh poblano chilli,* quartered, seeded

• 6 small naans (Indian flatbreads

• about 6 inches long) or pita breads

• 1 large tomato, thinly sliced

Mix yoghurt, mint, coriander, and lime peel in small bowl. Season to taste with coarse salt and pepper. Cover; chill until cold, at least 30 minutes and up to 4 hours.

Heat 2 tablespoons oil in large skillet over medium heat. Add onion, ginger, and 1/2 teaspoons coarse salt. Sauté until onion is tender, about 8 minutes. Mix in curry powder and stir 30 seconds. Remove from heat. Cool onion mixture to room temperature, at least 15 minutes.

Place lamb in large bowl. Add onion mixture, 1 teaspoon coarse salt, coriander, and 1 teaspoon cracked pepper. Blend mixture gently; shape into six 1/2-inch-thick patties.

Prepare barbecue (medium-high heat). Combine courgette, spring onions, and chilli in another large bowl. Add 2 tablespoons oil, 1/2 teaspoons coarse salt, and 1/2 teaspoons cracked pepper; toss to coat. Place vegetables and burgers on grill. Cook until grill marks appear, about 4 minutes. Turn vegetables and burgers over. Cook vegetables until tender, about 3 minutes. Cook burgers to desired doneness, about 4 minutes for medium-rare. Cut courgette and spring onions crosswise into 2-inch-long pieces. Cut chilli into thin strips.

Place breads on plates; top with burgers and tomato slices. Mound vegetables on burgers; spoon dollop of raita over. Fold bread up around burgers and serve with remaining raita.

• Often called a pasilla; available at some supermarkets and at specialty foods stores and Latin markets.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.