Veal Involtini
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026
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This classic veal involtini recipe is a sophisticated high-protein dish that brings the vibrant flavours of a traditional Italian kitchen to your home. Tender cutlets are flattened and rolled around a savoury paste of fresh flat-leaf parsley, pungent garlic, and salty Pecorino Romano. Coated in crisp, golden breadcrumbs and threaded onto skewers with sweet white onion, each morsel offers a wonderful contrast of textures that is further enhanced by the smoky finish of the grill.
Perfect for an impressive weekend dinner or a nutritious midweek meal, these skewers are as versatile as they are delicious. The combination of lean veal and aromatic herbs makes this a light yet satisfying choice for anyone looking to increase their protein intake without compromising on flavour. Serve them alongside a crisp green salad or some roasted seasonal vegetables for a complete, Mediterranean-inspired feast.
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Ingredients for Veal Involtini
950ml fine fresh bread crumbs (from 10 slices firm white sandwich bread)
900g veal cutlets (no more than 1/4 inch thick)
1/2 taza de perejil fresco de hoja plana picado
5 dientes de ajo, picados
130g finely grated Pecorino Romano or Parmigiano-Reggiano (300ml )
300ml de aceite de oliva
1 cucharadita de pimienta negra
1 large white onion, cut into 8 wedges and layers separated
7 (10- to 12-inch) metal skewers
How to make Veal Involtini
Volver al contenidoColoca la rejilla del horno en la posición media y precalienta el horno a 177°C.
Spread bread crumbs in a shallow baking pan and toast, stirring once or twice, until golden, 8 to 10 minutes.
Gently pound veal cutlets to slightly less than 1/8 inch thick between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin, then cut into roughly 4- by 3-inch pieces.
Stir together parsley, garlic, 3/4 cup cheese, 60ml oil, and 1/2 teaspoons pepper until a paste forms.
Stir together bread crumbs, remaining 60g cheese, and remaining 1/2 teaspoons pepper.
Season cutlets lightly with salt and pepper and spread 1 side of each piece with 1 teaspoon parsley-garlic paste.
Line a baking sheet with wax paper. Roll up veal pieces (paste sides up), starting from a short side. Put remaining cup oil in a bowl and dip each roll in it, letting excess drip off, then dredge in bread-crumb mixture, pressing gently to help crumbs adhere. Transfer to baking sheet.
Thread 1 veal roll onto a skewer, then 1 piece of onion, leaving about 1/4 inch between. Repeat on same skewer 2 more times, then transfer skewer to baking sheet. Assemble 6 more skewers in same manner (last skewer will have only 2 rolls).
Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is hot when you can hold your hand 5 inches above rack for 1 to 2 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
Grill veal on a lightly oiled grill rack, covered only if using gas grill, turning over once, until rolls are golden, about 6 minutes total.
Remove veal and onion from skewers and serve immediately.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

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