Jerk Beef on Plantain Chips

Ingredients for Jerk Beef on Plantain Chips

• 1 (4-inch-long) piece centre-cut beef tenderloin

• 2 teaspoons jerk seasoning paste

• 1 tablespoon vegetable oil

• 3 tablespoons cocktail onions, rinsed

• 1/3 cup packed coriander leaves

• 24 store-bought plantain chips

How to make Jerk Beef on Plantain Chips

Quarter beef lengthwise and pat dry. Season with 1/4 teaspoons salt and rub jerk paste all over beef.

Heat oil in a medium nonstick skillet over medium-high heat until it shimmers. Add beef and sear, turning, 4 to 5 minutes total. Let rest on a cutting board 5 minutes. Cut crosswise into 1/2-inch-thick slices.

Finely chop onions and coriander together. Top plantain chips with beef, then with onion salsa.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.