Chicken Jook
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 28 Ene 2026
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This authentic chicken jook is the ultimate comfort food, providing a silky, savoury rice porridge that is both nourishing and deeply satisfying. Known as congee in many regions, this high-protein dish relies on a slow-simmered chicken stock and the umami depth of dried scallops to create a complex flavour profile. It is the perfect restorative meal for chilly evenings or when you are in need of a gentle, homemade pick-me-up that feels like a hug in a bowl.
Traditionally served as a breakfast or a healing lunch, this versatile recipe allows for a variety of textures through its garnishes. Whether you top yours with pungent pickled mustard greens, smoked tofu, or the rich creaminess of a thousand-year-old egg, each bowl can be tailored to your preference. It is an excellent way to prepare a whole chicken, ensuring every part of the bird contributes to a rich, fragrant, and healthy finished dish.
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Ingredients for Chicken Jook
1 bunch spring onions
1 (1-inch) piece fresh ginger, peeled
12 fresh coriander sprigs
1 (2 1/2- to 3-lb) whole chicken
2 cucharaditas de sal
3 qt cold water
60ml dried scallops* (about 10)
140g long-grain rice
45g Chinese (short-grain) sticky rice* (also called glutinous)
Accompaniments: soy-sauce-pickled cucumbers*
pickled mustard greens
thousand-year-old eggs, shelled and cut into wedges
smoked tofu*, cut into slices
Garnish: fresh coriander leaves
a small square of cheesecloth
hilo de cocina
How to make Chicken Jook
Volver al contenidoCut off spring onion greens and reserve greens separately from white and pale green parts. Cut ginger in half crosswise and smash 1 piece with flat side of a large heavy knife, reserving remaining piece. Wrap smashed piece of ginger, coriander, and white and pale green parts of spring onion in cheesecloth and tie into a bundle with string.
Rinse chicken inside and out and put in a 4-to 6-quart heavy pot along with cheesecloth bundle, salt, and water, then bring to a simmer, covered. Cook, covered, 15 minutes.
Turn off heat and measure out and reserve 240ml cooking liquid, then cover pot again. Pour reserved liquid into a small bowl and add dried scallops. (Scallops should be completely submerged.) Soak until softened, about 30 minutes.
While scallops are soaking, let chicken stand in cooking liquid, covered, 30 minutes. (Chicken will be cooked through.) Carefully remove chicken from liquid with tongs, then transfer chicken to a cutting board and cover loosely with foil. Discard cheesecloth bundle from cooking liquid, reserving liquid.
Rinse long-grain and Chinese sticky rice briefly in a sieve, then add to pot with chicken-cooking liquid.
Shred scallops into fine threads with a fork or your fingers, discarding tough muscle from side of each scallop if attached. Add scallop threads and scallop-soaking liquid to rice mixture and simmer, partially covered, stirring occasionally, until jook is very thick, about 1 hour.
While rice is simmering, discard skin from chicken and remove meat in large pieces, then cut meat into 1/2-inch pieces.
Cut reserved ginger into thin matchsticks and chop reserved spring onion greens.
Divide chicken among 6 serving bowls, then ladle jook over chicken. Sprinkle ginger and spring onions over jook and serve with accompaniments.
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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
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Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino UnidoRevisado por pares por
Editores de recetas del Reino Unido

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