Thai Chicken-Coconut Soup

Ingredients for Thai Chicken-Coconut Soup

• 110g cellophane noodles

• 1450ml de caldo de pollo bajo en sodio

• 1–2 red Thai (or jalapeño) peppers, seeded and finely chopped (plus slices for garnish)

• 1 additional red Thai (or jalapeño) pepper slices for garnish

• 3 dientes de ajo, picados

• 1 tablespoon grated ginger

• 2 teaspoons grated lemon zest

• 1 teaspoon grated lime zest

• 60ml fresh lemon (or lime) juice

• 60ml Thai fish sauce, divided

• 230g shiitake mushrooms, sliced (725ml )

• 2 boneless, skinless chicken breasts (about 140g each), cut into 2 1/2-inch-long by 1/4-inch-wide strips

• 1 cup light coconut milk

• 2 cups baby spinach

• 2 tablespoons chopped coriander (plus sprigs for garnish)

• 1 coriander sprigs for garnish

Place noodles in a bowl; add enough warm water to cover and let sit until soft, about 15 minutes. Drain. Combine broth, pepper, garlic, ginger, lemon zest, lime zest, lemon juice and 3 tablespoons fish sauce in a medium saucepan. Season with salt. Bring to a simmer, add noodles and cook 3 minutes more. Using tongs, transfer noodles to a bowl and cover with foil to keep warm. Add mushrooms to broth; season with salt, if desired; simmer 3 minutes more. Add chicken and coconut milk and simmer, stirring, until chicken is just cooked, about 3 minutes. Stir in spinach until it begins to wilt, about 1 minute. Add chopped coriander and season with remaining 1 tablespoon fish sauce. Using tongs, divide noodles among 4 bowls. Ladle soup into bowls and garnish with sprigs of coriander and slices of pepper.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.