Información sanitaria fiable
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Reframing loneliness during the Christmas holiday period
The Christmas festive season is often portrayed as a time of togetherness, joy, and celebration. However, this time of year can intensify feelings of isolation and loneliness for some individuals. Onebright explores how reframing loneliness can help them feel empowered as they find ways to navigate it.

Cómo evitar el estrés en Navidad y Año Nuevo
Para muchos de nosotros, las fiestas navideñas son una época de celebración, pero pueden resultar abrumadoras. Desde gastar dinero en regalos hasta las incesantes obligaciones sociales y pasar mucho tiempo con la familia, la Navidad puede resultar agotadora y estresante.
Herramientas sanitarias, rastreadores y calculadoras
Temas de salud
Asesoramiento e información clínica sobre una amplia variedad de temas sanitarios
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.

Podcasts
Jono Lancaster on identity, rare conditions and the courage to embrace yourself
por Thomas Andrew Porteus, MBCS

Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
por Thomas Andrew Porteus, MBCS

Podcasts
Meet the hosts - Matt Jameson and Christine Talbot
por Thomas Andrew Porteus, MBCS

Podcasts
Patient.info brings 'Yorkshire Talks' back with its most open and emotional health conversations yet
por Thomas Andrew Porteus, MBCS
Videoteca de salud y bienestar
Descubra nuestra creciente biblioteca de vídeos fiables sobre salud. Desde consejos de expertos y guías de enfermedades hasta rutinas de ejercicio, consejos de primeros auxilios y mucho más, nuestros vídeos están diseñados para ayudarle a tomar el control de su salud, paso a paso.






















