Información sanitaria fiable
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Is bed rotting helping or harming our health?
In the late 1960s, John Lennon introduced the world to ‘bed peace’. More than half a century later, beds are still being used to turn everyday rest into cultural statements or wellness trends. In recent years, TikTok has been flooded with the ‘bed rotting’ movement. We explain what it is, if it’s actually good for you, and whether it’s as gross as it sounds.
7 alimentos ricos en hierro que debes añadir a tu dieta
Si recuerda al personaje de dibujos animados Popeye, sabrá que era famoso por comer espinacas para aumentar su fuerza. Muchos creemos que esto se debía a que las espinacas son ricas en hierro, un nutriente que favorece el crecimiento muscular. Sin embargo, depender sólo de las espinacas no habría sido suficiente. En realidad, hay muchos otros alimentos con un contenido de hierro aún mayor que pueden satisfacer mejor las necesidades del organismo.
Herramientas sanitarias, rastreadores y calculadoras
Novedades
Temas de salud
Advice and clinical information on a wide variety of healthcare topics.
Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
Podcasts
Claire Warren on motherhood, mum guilt and letting go of perfection
por Thomas Andrew Porteus, MBCS
Podcasts
Dr Amir Khan on kindness, community and caring for mind and body
por Thomas Andrew Porteus, MBCS
Podcasts
Lindsey Burrow on love, caregiving and life after loss
por Thomas Andrew Porteus, MBCS
Podcasts
Lisa Riley on grief, resilience, and emotional wellbeing
por Thomas Andrew Porteus, MBCS
Videoteca de salud y bienestar
Descubra nuestra creciente biblioteca de vídeos fiables sobre salud. Desde consejos de expertos y guías de enfermedades hasta rutinas de ejercicio, consejos de primeros auxilios y mucho más, nuestros vídeos están diseñados para ayudarle a tomar el control de su salud, paso a paso.
