Mac and Cheese with Chicken and Broccoli

Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 29 Ene 2026

Cumple con las directrices editorialesEst. 2 min tiempo de lectura

Descargar
Descargar
El PDF del artículo ha sido descargado
Compartir
Compartir
Enlace del artículo copiado al portapapeles
Language
Language
Discusión
Versión en audio
Agregar a fuentes preferidas en Google

This chicken and broccoli mac and cheese is a sophisticated twist on the classic comfort food, offering a more balanced approach to a family favourite. By incorporating grilled chicken breasts and fresh broccoli florets, this dish provides a significant protein boost while maintaining the indulgent, velvety texture you expect from a premium pasta bake. The combination of sharp cheddar and nutty Fontina creates a complex sauce that coats the pasta shells perfectly, ensuring every bite is rich and satisfying.

Ideal as a post-workout meal or a wholesome midweek dinner, this high-protein recipe is designed to be both nourishing and efficient. Using whipping cream and fresh herbs gives the dish a high-quality finish, elevating it from a simple store-bought alternative to a nutritious homemade staple. Serve it immediately while the cheese is bubbling for a comforting meal that benefits the whole family.

Ingredients for Mac and Cheese with Chicken and Broccoli

450g skinless boneless chicken breasts
Aceite de oliva (para untar)
2 heads of broccoli, cut into florets (about 5 cups)
2 cucharadas (1/4 de barra) de mantequilla sin sal
2 cucharadas de harina común
950ml whipping cream
240ml grated Fontina cheese (about 110g )
120g grated cheddar cheese (about 110g )
450g pasta shells, freshly cooked
1/2 bunch fresh chives, chopped

How to make Mac and Cheese with Chicken and Broccoli

Prepare barbecue (medium heat). Sprinkle chicken with salt and pepper. Brush both sides with olive oil. Grill until cooked through, about 6 minutes per side. Dice chicken and set aside. Cook broccoli in medium pot of boiling salted water until crisp-tender, about 3 minutes. Set aside.

Melt butter in heavy large saucepan over medium heat. Add flour and cook 2 minutes, stirring constantly. Gradually mix in cream. Bring to boil, reduce heat, and simmer 10 minutes, stirring frequently. Add both cheeses and stir until sauce is smooth. Season to taste with salt and pepper. Add pasta, chicken, and broccoli to sauce; mix well. Garnish with chives and serve.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.