Soy-Marinated Fish

Ingredients for Soy-Marinated Fish

• 675g 3/4-inch-thick hake or pollack fillets, cut into 2x3- or 2x4-inch pieces

• 80g de cebollino picado

• 3 tablespoons minced peeled fresh ginger

• 45ml Shaoxing wine (Chinese rice wine) or dry Sherry, divided

• 2 tablespoons peanut oil or vegetable oil, divided

• 1 cucharada de salsa de soja

• 3 cucharadas de azúcar

• 2 cucharadas de salsa de soja

• 2 tablespoons Asian sesame oil

• 2 cucharadas de vino Shaoxing (vino de arroz chino) o jerez seco

• 1 cucharada de salsa de soja oscura

• 1 whole star anise

• 40g chopped spring onions

Rinse fish and pat dry. Mix spring onions, ginger, 1 tablespoon rice wine, 1 tablespoon oil, and soy sauce in 11x7x2-inch glass baking dish. Add fish and turn to coat. Let marinate 1 hour at room temperature.

Bring first 6 ingredients to boil in heavy small saucepan, stirring to dissolve sugar. Reduce heat to medium and simmer until sauce is slightly thickened and reduced to 80ml , about 4 minutes. Remove star anise sauce from heat and cool.

Remove fish from marinade and place on several layers of paper towels to drain; reserve marinade. Pat fish dry. Heat 14-inch-diameter flat-bottomed wok over high heat until drop of water added to wok evaporates on contact. Add remaining 1 tablespoon oil to wok, then fish pieces, spreading evenly. Cover and cook 30 seconds. Uncover and loosen fish pieces with metal spatula. Reduce heat to medium and cook 1 minute. Turn fish pieces over; cook 1 minute. Add remaining 2 tablespoons rice wine and reserved marinade from fish. Cover and cook 1 minute. Remove wok from heat; let fish stand covered until just opaque in centre, about 1 minute. Using metal spatula, transfer fish and sauce from wok to plate. Drizzle with some of star anise sauce. Refrigerate until cold. DO AHEAD Can be made 6 hours ahead. Cover fish and keep chilled. Cover remaining star anise sauce and let stand at room temperature.

Spoon additional star anise sauce over fish; sprinkle with spring onions and serve cold or at room temperature.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.