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Goan Prawns in Roasted-Coconut Sauce

This aromatic Goan prawn curry is a vibrant celebration of coastal Indian flavours, bringing together the richness of roasted coconut with the sharp, fruity tang of tamarind. By toasting whole spices and desiccated coconut before grinding, you unlock a deep, nutty complexity that perfectly complements the sweetness of the juicy prawns. It is a wonderfully fragrant dish that balances heat and acidity with a thick, savoury tomato base.

As a high-protein option, this curry is ideal for those seeking a nutritious yet satisfying dinner that doesn't compromise on taste. The use of fresh ginger, garlic, and green chillies provides a bright, zingy finish that lifts the heavier roasted notes. Serve it alongside fluffy basmati rice or warm Indian flatbreads to soak up every drop of the spiced sauce.

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Ingredients for Goan Prawns in Roasted-Coconut Sauce

  • 1 teaspoon coriander seeds

  • 1/2 teaspoons cumin seeds

  • 1 (1-inch) piece cinnamon stick, broken into pieces

  • 4 whole cloves

  • 20g unsweetened dried grated coconut

  • 1 teaspoon hot red-pepper flakes

  • 1/2 teaspoons turmeric

  • 3 tablespoons vegetable oil

  • 1 medium onion, finely chopped

  • 3 garlic cloves, finely chopped

  • 1 tablespoon grated peeled ginger (use a Microplane)

  • 2 (4-inch) fresh hot green chillies, cut lengthwise into thin shreds, plus seeds

  • 35g Swad-brand tamarind concentrate (see cooks' note, below)

  • 240ml finely chopped plum tomato (1 large)

  • 675g large prawns, peeled

  • 1 teaspoon coarse sea salt such as fleur de sel

  • 2 teaspoons Sherry vinegar or red-wine vinegar

  • Equipment: an electric coffee/spice grinder

  • Accompaniment: basmati rice or Indian bread

How to make Goan Prawns in Roasted-Coconut Sauce

Toast coriander, cumin, cinnamon, and cloves in a small heavy skillet over medium heat, shaking skillet, until fragrant and darker (do not burn), 3 to 4 minutes. Stir in coconut, red-pepper flakes, and turmeric and cook, stirring, until coconut is golden brown, 1 to 2 minutes. Transfer to a bowl and cool completely, then pulse in grinder until finely ground.

Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté onion until golden, 3 to 5 minutes. Add garlic, ginger, chillies, tamarind, and spice mixture and cook, stirring, 30 seconds. Add tomato and cook, stirring, until sauce is thickened, 3 to 4 minutes.

Toss prawns with sea salt, then add to sauce and cook, stirring, until just cooked through, 3 to 5 minutes. Stir in vinegar and season with sea salt.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 16 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
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