Smoked Turkey, Black Bean, pepper and Corn Salad

Ingredients for Smoked Turkey, Black Bean, pepper and Corn Salad

• 725ml (about 350g ) diced, cooked smoked turkey breast

• 1 can (450g) black beans, rinsed and drained

• 350ml fresh corn kernels

• 150g cherry tomatoes, halved

• 150g diced peppers (any colours)

• 1/2 cup finely chopped red onion

• 3 cups rocket

• 1/2 cup chopped fresh mint (plus leaves for garnish)

• 1 tablespoon finely chopped garlic

• 120ml tomato juice

• 2 tablespoons fresh lemon juice

• 1 tablespoon sherry (or balsamic) vinegar

• 1 tablespoon olive oil

How to make Smoked Turkey, Black Bean, pepper and Corn Salad

Combine turkey, beans, corn, tomatoes, peppers and onion in a bowl. Whisk all dressing ingredients in another bowl. Season with salt and pepper. Add dressing to turkey mixture and toss to combine. Divide rocket among 4 plates and top with turkey salad.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.