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Chicken Curry with Sweet Potatoes

This aromatic chicken curry with sweet potatoes is a vibrant and nutritious choice for a satisfying midweek meal. Combining tender chicken thighs with the natural sweetness of root vegetables, the dish is elevated by a fragrant base of lemongrass, ginger and garlic. The addition of creamy coconut milk balances the gentle heat from the chilli, creating a rich and silky sauce that perfectly coats every ingredient.

As a high-protein option, this curry is as nourishing as it is flavourful, making it an excellent choice for those seeking a balanced, health-conscious dinner. The recipe uses shop-bought staples alongside fresh herbs like Asian basil and coriander to deliver an authentic taste with minimal fuss. Serve it in deep bowls for a comforting, homemade feast that the whole family will enjoy.

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Ingredients for Chicken Curry with Sweet Potatoes

  • 3 tablespoons curry powder, preferably Three Golden Bells brand

  • 1/2 teaspoons salt, or to taste

  • 900g skinless chicken thighs

  • 2 tablespoons vegetable oil

  • 1 tablespoon chopped shallot

  • 2 teaspoons minced garlic

  • 2 teaspoons ground chilli paste or dried chilli flakes, or to taste

  • 3 tablespoons fish sauce

  • 1 tablespoon sugar

  • 2 lemongrass stalks, cut into 3-inch pieces and bruised with the flat side of a knife

  • 1 (1-inch) piece ginger, peeled, cut into 3 slices and bruised with the flat side of a knife

  • 350ml fresh chicken stock or store-bought low-sodium chicken broth

  • 3 carrots, peeled, cut on the diagonal into 2/3-inch pieces

  • 350ml unsweetened coconut milk or cow's milk

  • 1 yellow onion, cut into wedges

  • 1 medium sweet potato (about 450g ), peeled and cut into 1-inch cubes

  • 1/2 cup Asian basil leaves, cut in half

  • 8 sprigs coriander, cut into 2-inch pieces

  • 2 spring onions, chopped

How to make Chicken Curry with Sweet Potatoes

  1. Combine 2 tablespoons of the curry powder and the salt in a bowl. Add the chicken and turn to coat the meat evenly. Set aside for 30 minutes.

  2. Heat the oil in a medium pot over moderate heat. Add the shallot, garlic, chilli paste and the remaining 1 tablespoon curry powder, and stir until fragrant, about 10 seconds. Add the chicken and cook until the edges of the pieces are golden, 3 to 4 minutes. Add the fish sauce, sugar, lemongrass, ginger and chicken stock. Bring to a boil, then reduce the heat. Add the carrots and cook for 10 minutes. Add the coconut milk, onion and sweet potato and cook until the vegetables are tender, about 15 minutes. Transfer to a serving bowl, garnish with Asian basil, coriander and spring onions, and serve.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 17 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
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