Late Summer Tomato Soup with Shell Beans, Squid Rings and Parsley

Ingredients for Late Summer Tomato Soup with Shell Beans, Squid Rings and Parsley

• 4 large tomatoes, cut into chunks

• Parchment paper

• 3 teaspoons olive oil, divided

• 1 leek, thinly sliced

• 1/2 medium onion, diced

• 4 cloves garlic, sliced

• 60ml red wine

• 2 sprigs oregano

• 1/4 cup plus 2 tablespoons chopped flat-leaf parsley

• 110g (1 1/2 cups) shelled beans (such as fava, lima or cranberry)

• 110g (180ml ) flat romano beans, cut into 1-inch lengths

• 1 1/2 teaspoons salt

• 1/4 teaspoons cayenne pepper

• 110g squid, thinly sliced

• 1 clove garlic, finely chopped

• 4 slices crusty bread

• 1 clove garlic

How to make Late Summer Tomato Soup with Shell Beans, Squid Rings and Parsley

Heat oven to 191°C. Sprinkle tomatoes with salt and place on baking sheet lined with parchment paper; roast 40 minutes. Heat 1 1/2 teaspoons oil in a soup pot over low heat. Cook leek, onion and sliced garlic 10 minutes, stirring occasionally. Add wine, raise heat to high and reduce 5 minutes. Place tomatoes, oregano, 1/4 cup parsley and shelled beans in pot and add enough water to cover vegetables by 1/2 inch. Bring to a boil; reduce heat and simmer, uncovered, 10 minutes. Add flat beans, salt and cayenne; simmer until beans are tender, about 30 minutes. Mix squid with chopped garlic and remaining 2 tablespoons parsley; let stand 30 minutes. When soup is ready, sautésquid: Heat remaining 1 1/2 teaspoons oil in a medium sauté pan over high heat until oil smokes, 2 to 3 minutes. Add squid (oil may splatter) and sauté, stirring, until cooked through, about 2 minutes. Sprinkle with salt. Toast bread; rub with garlic clove. Divide soup among 4 bowls, top each with 1/4 squid mixture and add bread.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.