Skillet Chicken and Vegetables

Revisado por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026

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This hearty one-pan chicken and root vegetable dish is an excellent choice for a nutritious, high-protein dinner. By browning the chicken thighs first, you unlock a deep savoury flavour that permeates the potatoes and carrots as they simmer in a delicate white wine and herb sauce. Using skin-on thighs ensures the meat remains succulent and tender, while the paprika adds a subtle warmth and beautiful golden colour to the finished plate.

Perfect for busy weeknights or a relaxed Sunday lunch, this warming casserole-style meal requires minimal cleanup and delivers a well-balanced serving of lean protein and essential vitamins. Serve it directly from the frying pan for a rustic touch, perhaps with some crusty bread on the side to soak up the delicious, wine-infused juices.

Ingredients for Skillet Chicken and Vegetables

4 chicken thighs with skin and bone
1 cucharada de pimentón
2 cucharadas de aceite vegetal
350g small red-skinned potatoes, halved
8 boiling onions, peeled
2 large carrots, peeled, cut into 1-inch pieces
1 cucharada de harina común
240ml canned low-salt chicken broth
1/2 taza de vino blanco seco
Perejil fresco picado

How to make Skillet Chicken and Vegetables

Sprinkle chicken on all sides with paprika, salt, and pepper. Heat oil in heavy large skillet over medium-high heat. Add chicken and sauté until brown, about 3 minutes per side. Transfer chicken to plate. Add vegetables and stir 2 minutes. Sprinkle vegetables with flour and stir to coat. Gradually stir in broth and wine; bring to boil, stirring frequently. Return chicken and any juices to skillet; bring to boil. Reduce heat to medium-low. Cover and simmer until chicken is cooked through, about 30 minutes. Season with salt and pepper. Sprinkle with parsley.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.