Roasted Vegetable Meatloaf with Mustard Mashed Potatoes

Ingredients for Roasted Vegetable Meatloaf with Mustard Mashed Potatoes

• 3 small courgette, diced

• 3 red peppers, diced

• 2 medium-size red onions, diced

• 2 cucharadas de aceite de oliva

• 2 tablespoons chopped fresh rosemary, divided

• 900g beef mince chuck (20% fat)

• 475ml coarsely grated whole-milk mozzarella cheese (about 230g )

• 170g panko* (Japanese breadcrumbs)

• 1 cup thinly sliced fresh basil

• 1 tablespoon chopped fresh marjoram

• 1 1/2 cucharaditas de sal

• 1/2 cucharaditas de pimienta negra molida

• 1/2 cucharaditas de pimiento rojo triturado seco

• 240ml ketchup, divided

• 2 huevos grandes

• 60ml de vino tinto seco

• Mustard Mashed Potatoes

Preheat oven to 232°C. Combine courgette, peppers, and onions in medium bowl. Add oil and 1 tablespoon rosemary; toss to coat. Spread evenly on rimmed baking sheet; sprinkle with salt and pepper. Roast until vegetables are tender, about 25 minutes. Remove from oven; cool.

Preheat oven to 191°C. Mix beef mince, mozzarella, panko, basil, marjoram, 1 1/2 teaspoons salt, 1/2 teaspoons pepper, dried crushed pepper, 1 tablespoon rosemary, and 240ml roasted vegetables in large bowl. Whisk 120ml ketchup, eggs, and wine in medium bowl. Add to beef mixture; stir with wooden spoon until well incorporated; spoon into 9x5x3-inch loaf pan, forming rounded top.

Spoon 120ml ketchup over top of loaf. Bake meatloaf until cooked through, juices run clear, and top is browned, about 1 hour 10 minutes. Remove pan from oven; let meatloaf rest 20 minutes.

Rewarm remaining vegetable mixture in large nonstick skillet. Turn meatloaf out; cut into 1-inch-thick slices. Top with warm roasted vegetable mixture; serve with mashed potatoes.

*Flaky panko crumbs are the best substitute for fresh breadcrumbs in almost anything, including meatloaf. Look for them in the Asian foods section of the supermarket and at Asian markets.

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Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.