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Snap Beans with Mustard and Country Ham

This savoury dish of green beans with mustard and country ham is an excellent way to elevate a simple vegetable side into a high-protein accompaniment. The combination of salty, diced ham and the subtle heat of yellow mustard creates a deeply flavoured glaze that coats每一个 tender bean perfectly. Using spring onions adds a mild sweetness and a splash of colour, making this a vibrant addition to any dinner table.

Ideal for those seeking a nutritious, low-carbohydrate option, this recipe works beautifully alongside roasted poultry or as a standalone light lunch. By simmering the beans in chicken stock rather than water, you ensure every bite is infused with a rich, professional finish. It is a quick and satisfying way to make the most of fresh, seasonal produce with minimal effort.

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Ingredients for Snap Beans with Mustard and Country Ham

  • 1 tablespoon butter, bacon drippings, or vegetable oil

  • 90g uncooked country ham, finely diced

  • 6 medium spring onions, trimmed and coarsely chopped (including some green tops)

  • 450g tender young green beans, tipped and snapped in two if large

  • 350ml chicken broth

  • 2 tablespoons plain flour blended with 2 tablespoons cold water (thickener)

  • 2 teaspoons prepared yellow mustard

  • 1/4 teaspoons black pepper, or to taste

How to make Snap Beans with Mustard and Country Ham

  1. Melt the butter in a large, heavy saucepan over moderate heat, add the ham and spring onions, and cook, stirring now and then, for 5 to 8 minutes or until lightly browned.

  2. Add the beans and broth and bring to a boil. Adjust the heat so the broth bubbles gently, cover, and cook for 12 to 15 minutes or until the beans are crisp-tender.

  3. Meanwhile, combine the thickener and the mustard and set aside. As soon as the beans are done, whisk a little of the hot broth into the mustard mixture, stir back into the pan, add the pepper, and cook, stirring constantly, for 3 minutes or until the broth thickens. Continue cooking uncovered, stirring occasionally, for 3 to 5 minutes or until the sauce has the consistency of a glaze.

  4. Taste the beans for salt and pepper, adjust as needed, and serve straightaway.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 16 Enero 2026 | Publicado originalmente

    Autores:

    Editores de recetas del Reino Unido

    Revisado por expertos

    Editores de recetas del Reino Unido
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