Cereals and cereal products
Nutrition information for cereals and cereal products: calories, protein, fat, vitamins and minerals from UK food composition data.

Cereals and cereal products
- NuevoArrowroot
- NuevoBaby cereals, rice-based
- NuevoBaby cereals, various cereal-based
- NuevoBaby cereals, wheat-based
- NuevoBagels, plain
- NuevoBanana bread, homemade
- NuevoBannocks, made with beremeal, homemade
- NuevoBannocks, made with wheat flour, homemade
- NuevoBarley, pearl, boiled
- NuevoBarley, pearl, raw
- NuevoBiscuits, cheese flavoured
- NuevoBiscuits, cookies, chocolate chip, American style
- NuevoBiscuits, cookies, chocolate chip, standard
- NuevoBiscuits, digestive, half coated in chocolate
- NuevoBiscuits, digestive, plain
- NuevoBiscuits, digestive, with oats, plain
- NuevoBiscuits, fully coated with chocolate
- NuevoBiscuits, fully coated with chocolate, with cream
- NuevoBiscuits, fully coated with chocolate, with marshmallow
- NuevoBiscuits, ginger nuts
- NuevoBiscuits, gingernut, homemade
- NuevoBiscuits, iced
- NuevoBiscuits, jam filled
- NuevoBiscuits, melting moments, homemade
- NuevoBiscuits, oat based, chocolate, half coated
- NuevoBiscuits, plain, homemade
- NuevoBiscuits, plain, reduced fat
- NuevoBiscuits, sandwich, cream
- NuevoBiscuits, semi-sweet
- NuevoBiscuits, short or sweet, half coated in chocolate
- NuevoBiscuits, short, sweet
- NuevoBiscuits, wafer, filled
- NuevoBiscuits, wholemeal, homemade
- NuevoBran, wheat
- NuevoBrandy snaps, homemade
- NuevoBread pudding, homemade
- NuevoBread rolls, brown, crusty
- NuevoBread rolls, brown, soft
- NuevoBread rolls, malted wheat
- NuevoBread rolls, white, crusty
- NuevoBread rolls, white, soft
- NuevoBread rolls, wholemeal
- NuevoBread, brown, average
- NuevoBread, brown, toasted
- NuevoBread, ciabatta
- NuevoBread, currant
- NuevoBread, currant, toasted
- NuevoBread, focaccia, herb / garlic and coriander
- NuevoBread, garlic and herb, retail
- NuevoBread, hamburger buns
- NuevoBread, malt, fruited
- NuevoBread, malted wheat
- NuevoBread, milk, white, sliced
- NuevoBread, naan, peshwari naan, takeaway and retail
- NuevoBread, naan, retail
- NuevoBread, pitta, white
- NuevoBread, rye
- NuevoBread, seeded
- NuevoBread, soda, made with white flour, homemade
- NuevoBread, wheatgerm
- NuevoBread, white, 'with added fibre'
- NuevoBread, white, 'with added fibre', toasted
- NuevoBread, white, average
- NuevoBread, white, crusty bloomer, unsliced, fresh, large
- NuevoBread, white, Danish style
- NuevoBread, white, farmhouse or split tin
- NuevoBread, white, French stick
- NuevoBread, white, premium
- NuevoBread, white, sliced
- NuevoBread, white, sliced, fried in rapeseed oil
- NuevoBread, white, toasted
- NuevoBread, wholemeal, average
- NuevoBread, wholemeal, toasted
- NuevoBreadcrumbs, retail
- NuevoBreadsticks, plain
- NuevoBreakfast cereal, bran flakes, fortified
- NuevoBreakfast cereal, bran type cereal, fortified
- NuevoBreakfast cereal, cornflakes, crunchy / honey nut coated, fortified
- NuevoBreakfast cereal, cornflakes, fortified
- NuevoBreakfast cereal, cornflakes, frosted, fortified
- NuevoBreakfast cereal, cornflakes, unfortified
- NuevoBreakfast cereal, crunchy clusters type, without nuts, unfortified
- NuevoBreakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified
- NuevoBreakfast cereal, fruit and fibre type, fortified
- NuevoBreakfast cereal, Grapenuts
- NuevoBreakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
- NuevoBreakfast cereal, instant hot oat, plain, raw, fortified
- NuevoBreakfast cereal, malted flake, fortified
- NuevoBreakfast cereal, malted wheat, fortified
- NuevoBreakfast cereal, multigrain hoops, fortified
- NuevoBreakfast cereal, Oat, instant, flavoured, unfortified, made up with semi-skimmed milk
- NuevoBreakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk
- NuevoBreakfast cereal, puffed wheat, honey coated, fortified
- NuevoBreakfast cereal, puffed wheat, unfortified
- NuevoBreakfast cereal, rice, chocolate flavoured, fortified
- NuevoBreakfast cereal, rice, toasted/crisp, fortified
- NuevoBreakfast cereal, Ricicles, Kellogg's
- NuevoBreakfast cereal, shredded wheat type with fruit, unfortified
- NuevoBreakfast cereal, shredded wheat type, unfortified
- NuevoBreakfast cereal, Shredded Wheat, honey nut, Nestle
- NuevoBreakfast cereal, Start
- NuevoBreakfast cereal, sultana bran, fortified
- NuevoBreakfast cereal, wheat and multigrain, chocolate flavoured, fortified
- NuevoBreakfast cereal, wheat biscuit with fruit, fortified
- NuevoBreakfast cereal, wheat biscuits, Weetabix type, fortified
- NuevoBreakfast cereal, wheat biscuits, Weetabix type, unfortified
- NuevoBrownies, chocolate, homemade
- NuevoBuckwheat, groats
- NuevoBurfi
- NuevoCake bars, chocolate
- NuevoCake bars, not chocolate
- NuevoCake mix
- NuevoCake mix, made up
- NuevoCake rusks
- NuevoCake, battenberg, retail
- NuevoCake, carrot, iced, retail
- NuevoCake, carrot, with topping, homemade
- NuevoCake, cherry, homemade
- NuevoCake, chocolate fudge
- NuevoCake, chocolate, not filled, homemade
- NuevoCake, chocolate, with butter icing, homemade
- NuevoCake, chocolate, with filling and icing, retail
- NuevoCake, coconut, homemade
- NuevoCake, fruit, retail
- NuevoCake, fruit, rich, homemade
- NuevoCake, fruit, rich, iced, homemade
- NuevoCake, fruit, wholemeal, homemade
- NuevoCake, lardy, homemade
- NuevoCake, loaf, retail
- NuevoCake, madeira, retail
- NuevoCake, sponge, fatless, homemade
- NuevoCake, sponge, homemade
- NuevoCake, sponge, jam filled, retail
- NuevoCake, sponge, soft iced, retail
- NuevoCake, sponge, with butter icing, homemade
- NuevoCake, sponge, with dairy cream and jam, frozen
- NuevoCake, sponge, with jam and butter cream, retail
- NuevoCake, Swiss roll, homemade
- NuevoCake, Swiss rolls, chocolate covered and filled, retail
- NuevoCakes from 'healthy eating' ranges
- NuevoCakes, crispie, homemade
- NuevoCakes, fancy iced, individual, retail
- NuevoCereal bars, with fruit and/or nuts, no chocolate, unfortified
- NuevoCereal bars, with fruit and/or nuts, with chocolate, unfortified
- NuevoChapatis, made with fat, retail
- NuevoChapatis, made without fat
- NuevoCheese and onion rolls, pastry, retail
- NuevoCheese straws/twists, retail
- NuevoChelsea buns, homemade
- NuevoChevra and chana chur
- NuevoChocolate covered wafer biscuit
- NuevoChoux buns, homemade
- NuevoCornmeal, sifted
- NuevoCouscous, plain, cooked
- NuevoCouscous, plain, raw
- NuevoCrackers, wholemeal, homemade
- NuevoCream crackers
- NuevoCrispbread, rye
- NuevoCroissants
- NuevoCrumble, apple, homemade
- NuevoCrumble, fruit, homemade
- NuevoCrumble, fruit, retail
- NuevoCrumble, fruit, wholemeal, homemade
- NuevoCrumble, with pie filling, homemade
- NuevoCrumpets, toasted
- NuevoCurrant buns, retail
- NuevoCurrant buns, toasted
- NuevoCustard powder
- NuevoDesserts, rice, with fruit, individual, chilled
- NuevoDoughnuts, custard-filled
- NuevoDoughnuts, ring, iced
- NuevoDoughnuts, with jam
- NuevoDumplings, homemade
- NuevoEccles cakes, retail
- NuevoFig Rolls
- NuevoFlan case, pastry, homemade
- NuevoFlan case, sponge, homemade
- NuevoFlan, pastry, with fruit, homemade
- NuevoFlan, sponge, with fruit, homemade
- NuevoFlapjacks, homemade
- NuevoFlapjacks, retail
- NuevoFlapjacks, retail, chocolate covered
- NuevoFlour, chapati, brown
- NuevoFlour, chapati, white
- NuevoFlour, corn
- NuevoFlour, gari (cassava flour)
- NuevoFlour, gram
- NuevoFlour, millet, foxtail
- NuevoFlour, rice
- NuevoFlour, rye
- NuevoFlour, soya
- NuevoFlour, wheat, bread/strong, white
- NuevoFlour, wheat, brown
- NuevoFlour, wheat, brown, bread/strong
- NuevoFlour, wheat, white, plain, soft
- NuevoFlour, wheat, white, self raising
- NuevoFlour, wheat, wholemeal
- NuevoFlour, wheat, wholemeal, bread/strong
- NuevoFlour, wheat, wholemeal, self raising
- NuevoGajjeralla
- NuevoGateau, chocolate based, frozen
- NuevoGateau, fruit, frozen
- NuevoGingerbread, homemade
- NuevoGulab jamen/jambu, homemade
- NuevoGulab jamen/jambu, retail
- NuevoHalva
- NuevoHalwa
- NuevoHot cross buns, homemade
- NuevoIced buns, retail
- NuevoJaffa cakes
- NuevoJam tarts, retail
- NuevoJellabi, homemade
- NuevoMacaroni cheese, homemade
- NuevoMatzos
- NuevoMeat buns, Chinese
- NuevoMilk bread, homemade
- NuevoMince pies, homemade, individual
- NuevoMince pies, retail
- NuevoMinibreads, toasted, retail
- NuevoMooli paratha, homemade
- NuevoMuesli, luxury
- NuevoMuesli, Swiss style, no added sugar or salt, unfortified
- NuevoMuesli, Swiss style, unfortified
- NuevoMuffins, American style, chocolate chip, homemade
- NuevoMuffins, American, chocolate, retail
- NuevoMuffins, American, not chocolate, retail
- NuevoMuffins, bran, homemade
- NuevoMuffins, English style, white
- NuevoMuffins, English style, white, toasted
- NuevoNachos, cheese, takeaway
- NuevoNoodles, egg, dried, raw
- NuevoNoodles, egg, fine, dried, boiled in unsalted water
- NuevoNoodles, egg, fried with spring onions, homemade
- NuevoNoodles, egg, medium, dried, boiled in unsalted water
- NuevoNoodles, egg, thick, dried, boiled in unsalted water
- NuevoNoodles, rice, fine, dried, boiled in unsalted water
- NuevoOatcakes, homemade
- NuevoOatcakes, plain, retail
- NuevoPakoras, homemade
- NuevoPancakes (served with crispy duck), pancakes only, takeaway
- NuevoPancakes, savoury, made with semi-skimmed milk, homemade
- NuevoPancakes, savoury, made with skimmed milk, homemade
- NuevoPancakes, savoury, wholemeal, made with whole milk, homemade
- NuevoPancakes, sweet, made with semi skimmed milk, homemade
- NuevoPancakes, sweet, made with skimmed milk, homemade
- NuevoPancakes, sweet, made with whole milk, homemade
- NuevoPapadums, takeaway
- NuevoParatha, homemade
- NuevoPasta and sauce mixes, dried, raw
- NuevoPasta shapes, coloured, flavoured, dried, raw
- NuevoPasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water
- NuevoPasta, egg, fresh, filled with cheese only, boiled in unsalted water
- NuevoPasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water
- NuevoPasta, egg, fresh, filled with meat, boiled in unsalted water
- NuevoPasta, egg, fresh, filled with mushrooms, boiled in unsalted water
- NuevoPasta, egg, fresh, raw
- NuevoPasta, egg, white, dried, raw
- NuevoPasta, egg, white, tagliatelle, fresh, boiled in unsalted water
- NuevoPasta, plain, fresh, boiled
- NuevoPasta, ravioli, meat filling, canned in tomato sauce
- NuevoPasta, spaghetti, canned in bolognese sauce
- NuevoPasta, spaghetti, canned, in tomato sauce
- NuevoPasta, white, twists, fusilli, dried, boiled in unsalted water
- NuevoPasta, white, dried, boiled in unsalted water
- NuevoPasta, white, dried, raw
- NuevoPasta, white, spaghetti, dried, boiled in unsalted water
- NuevoPasta, white, twists, fusilli, dried, boiled in salted water
- NuevoPasta, wholewheat, spaghetti, dried, boiled in unsalted water
- NuevoPasta, wholewheat, spaghetti, dried, raw
- NuevoPastries, Asian
- NuevoPastries, Chinese, flaky
- NuevoPastries, chocolate eclairs, cream filled, retail
- NuevoPastries, chocolate eclairs, fresh, homemade
- NuevoPastries, cream filled, retail
- NuevoPastries, Danish, retail
- NuevoPastries, Greek, baklava, retail
- NuevoPastry, cheese, shortcrust, homemade
- NuevoPastry, choux, cooked, homemade
- NuevoPastry, choux, uncooked, homemade
- NuevoPastry, filo, retail, cooked
- NuevoPastry, filo, retail, uncooked
- NuevoPastry, flaky, cooked, homemade
- NuevoPastry, flaky, uncooked, homemade
- NuevoPastry, flaky/puff, retail, cooked
- NuevoPastry, flaky/puff, retail, uncooked
- NuevoPastry, shortcrust, cooked, homemade
- NuevoPastry, shortcrust, retail, cooked
- NuevoPastry, shortcrust, retail, uncooked
- NuevoPastry, shortcrust, uncooked, homemade
- NuevoPastry, wholemeal, cooked, homemade
- NuevoPastry, wholemeal, uncooked, homemade
- NuevoPie, apple, one crust, homemade
- NuevoPie, apple, pastry top and bottom, homemade
- NuevoPie, apple, pastry, double crust, deep filled, retail
- NuevoPie, apple, pastry, double crust, retail
- NuevoPie, apple, wholemeal, one crust, homemade
- NuevoPie, apple, wholemeal, pastry top and bottom, homemade
- NuevoPie, fruit, individual, retail
- NuevoPie, fruit, one crust, homemade
- NuevoPie, fruit, pastry top and bottom, blackcurrant, homemade
- NuevoPie, fruit, pastry top and bottom, homemade
- NuevoPie, fruit, wholemeal, one crust, homemade
- NuevoPie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade
- NuevoPie, fruit, wholemeal, pastry top and bottom, homemade
- NuevoPie, fruit, wholemeal, with pie filling, homemade
- NuevoPie, fruit, with pie filling, homemade
- NuevoPie, lemon meringue, retail
- NuevoPinni, homemade
- NuevoPizza base, raw
- NuevoPizza, cheese and tomato, French bread, retail
- NuevoPizza, cheese and tomato, retail
- NuevoPizza, cheese and tomato, takeaway
- NuevoPizza, chicken topped, retail
- NuevoPizza, fish topped, takeaway
- NuevoPizza, ham and pineapple, retail
- NuevoPizza, meat topped, retail and takeaway
- NuevoPizza, vegetarian, retail and takeaway
- NuevoPolenta, hydrated, raw
- NuevoPorridge oats, unfortified
- NuevoPorridge oats, unfortified, cooked, made up with semi-skimmed milk
- NuevoPorridge, made with milk and water
- NuevoPorridge, made with water
- NuevoPorridge, made with whole milk
- NuevoPrawn crackers, takeaway
- NuevoPudding, bread and butter, homemade
- NuevoPudding, Christmas, homemade
- NuevoPudding, Christmas, retail
- NuevoPudding, Eve's pudding, homemade
- NuevoPudding, Queen of Puddings, homemade
- NuevoPudding, sponge, canned
- NuevoPudding, sponge, homemade
- NuevoPudding, sponge, with dried fruit, homemade
- NuevoPudding, sponge, with jam or treacle, homemade
- NuevoPudding, spotted dick, homemade
- NuevoPudding, suet, homemade
- NuevoPuri, homemade
- NuevoRed rice, boiled in unsalted water
- NuevoRice flour cakes, glutinous, Chinese
- NuevoRice, brown, basmati, boiled in unsalted water
- NuevoRice, brown, basmati, raw
- NuevoRice, brown, easy cook, boiled in unsalted water
- NuevoRice, brown, easy cook, raw
- NuevoRice, brown, wholegrain, boiled in unsalted water
- NuevoRice, brown, wholegrain, raw
- NuevoRice, egg fried, ready cooked, re-heated, retail, not takeaway
- NuevoRice, egg fried, takeaway
- NuevoRice, pilau, plain, homemade
- NuevoRice, ready-cooked, "plain", re-heated
- NuevoRice, red, raw
- NuevoRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked
- NuevoRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked
- NuevoRice, Thai fragrant, boiled in unsalted water
- NuevoRice, Thai fragrant, raw
- NuevoRice, white, basmati, boiled in unsalted water
- NuevoRice, white, basmati, easy cook, boiled in unsalted water
- NuevoRice, white, basmati, easy cook, raw
- NuevoRice, white, basmati, raw
- NuevoRice, white, Italian "Arborio" risotto, boiled in unsalted water
- NuevoRice, white, Italian Arborio risotto, raw
- NuevoRice, white, long grain, boiled in unsalted water
- NuevoRice, white, long grain, easy cook, boiled in unsalted water
- NuevoRice, white, long grain, easy cook, raw
- NuevoRice, white, long grain, raw
- NuevoRice, white, pudding, raw
- NuevoRice, wild, boiled in unsalted water
- NuevoRice, wild, raw
- NuevoRisotto, plain, homemade
- NuevoRock cakes, homemade
- NuevoRum baba, homemade
- NuevoRusks
- NuevoSago, raw
- NuevoSandwich, white bread, bacon, lettuce and tomato
- NuevoSandwich, white bread, cheddar cheese and pickle
- NuevoSandwich, white bread, chicken salad
- NuevoSandwich, white bread, egg mayonnaise
- NuevoSandwich, white bread, ham salad
- NuevoSandwich, white bread, tuna mayonnaise
- NuevoScones, cheese, homemade
- NuevoScones, fruit, retail
- NuevoScones, fruit, wholemeal, homemade
- NuevoScones, plain, homemade
- NuevoScones, plain, retail
- NuevoScones, potato, homemade
- NuevoScones, wholemeal, homemade
- NuevoScotch pancakes, homemade
- NuevoScotch pancakes, retail
- NuevoSemolina, raw
- NuevoSevyian, homemade
- NuevoShortbread
- NuevoShortcake, caramel, chocolate covered, retail
- NuevoStrudel, fruit filled, retail, frozen
- NuevoStuffing mix, dried
- NuevoStuffing mix, dried, assorted flavours, made up
- NuevoStuffing, sage and onion, homemade
- NuevoTapioca, raw
- NuevoTart, bakewell, homemade
- NuevoTart, custard, large, homemade
- NuevoTart, mincemeat, one crust, homemade
- NuevoTartlets, strawberry, homemade
- NuevoTarts, bakewell, iced, retail
- NuevoTarts, jam, homemade
- NuevoTarts, jam, wholemeal, homemade
- NuevoTortilla, wheat, soft
- NuevoTreacle tart, homemade
- NuevoWafers, plain ice cream wafers, not filled
- NuevoWaffles, homemade
- NuevoWater biscuits
- NuevoWelsh cakes, homemade
- NuevoWelsh cheesecakes, homemade
- NuevoWheat, bulgur, raw
- NuevoWheatgerm
- NuevoYorkshire pudding, made with semi-skimmed milk, homemade
- NuevoYorkshire pudding, made with skimmed milk, homemade
- NuevoYorkshire pudding, made with whole milk