Pie, fruit, wholemeal, with pie filling, homemade

This homemade fruit pie is made with wholemeal pastry and a fruit pie filling. The figures describe the prepared recipe rather than the pastry or filling separately. It mainly provides carbohydrate and fat, with some fibre and protein. Per 100g, it contains 33g of carbohydrate, 14g of fat, 3.2g of fibre and 4g of protein.

Carbohydrate and fat provide energy, while fibre supports normal bowel function. Wholemeal pastry contributes fibre, but the pie also contains sugars and salt, which may be relevant to people monitoring their intake. The amount eaten affects the energy and nutrients consumed, and homemade recipes can vary according to their ingredients. Full nutrient figures are given in the tables below.