Bread, focaccia, herb / garlic and coriander

Focaccia is a baked flatbread; the type described here is flavoured with herbs or garlic and coriander. It mainly provides carbohydrate, with some protein and fat. Per 100g, it contains 51g of carbohydrate, 9.1g of protein, 7.2g of fat and 1.7g of salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as bread can contribute to the total amount eaten throughout the day. The amount eaten also affects its contribution to overall energy intake. Full nutrient figures are provided in the tables below.