Bread, white, farmhouse or split tin

White farmhouse or split tin bread is a baked cereal product made from white wheat flour. It mainly provides carbohydrate, with some protein and fibre. Per 100g, it contains 50g of carbohydrate, 9g of protein, 2.9g of fibre and 1g of salt. These figures describe the bread itself, without spreads or other toppings.

Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. Fibre supports normal bowel function. The salt content is worth noting for people monitoring their salt intake, as bread can contribute to the total eaten throughout the day. Spreads and toppings can add further salt, fat or sugar. Full nutrient figures are provided in the tables below.