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Sevyian, homemade

Homemade sevyian is a dessert made from vermicelli and milk. It mainly provides carbohydrate, with smaller amounts of protein and fat. Per 100g, it contains 20g of carbohydrate, including 14g of sugars, and 3.8g of protein. It also provides 106mg of calcium. These figures describe the homemade dessert; its nutrient content can vary with the ingredients and recipe used.

Carbohydrate supplies energy, while protein supports the growth and repair of body tissues. Calcium helps maintain bones and teeth and supports normal muscle function. The sugar and saturated fat content are points to note for people monitoring their intake. The sugar figure includes all sugars present, not just any added during preparation. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

119 kcal

Energía

503 kJ

Grasa

3.1g

of which saturates

1.9g

Carbohydrate

20g

of which sugars

14g

Fibra

1g

Proteína

3.8g

Sal

0.1g

Alcohol

0g

Agua

70g

Colesterol

23mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

1.1µg

Vitamina C

Trace

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.05mg

Niacin (B3)

0.1mg

Vitamina B12

0.1µg

Calcio

106mg

Hierro

0.29mg

Magnesio

14mg

Phosphorus

89mg

Potasio

177mg

Sodio

40mg

Zinc

0.4mg

Cobre

Trace

About these figures

Values are per 100g of the food as described (6 samples, dessert made from vermicelli and milk). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente