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Scotch pancakes, homemade

Scotch pancakes are small, thick pancakes made from batter and cooked on a hot pan or griddle. The figures here describe a homemade recipe. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 41g of carbohydrate, 9.8g of fat, 3.4g of saturated fat and 6.6g of protein.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. For people monitoring their intake, the saturated fat, sugar and salt content may be worth noting. Ingredients and toppings can change the overall nutritional content, so homemade versions may differ from this recipe. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

270 kcal

Energía

1140 kJ

Grasa

9.8g

of which saturates

3.4g

Carbohydrate

41g

of which sugars

7.7g

Fibra

1.7g

Proteína

6.6g

Sal

0.53g

Agua

42g

Colesterol

40mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina C

Trace

Thiamin (B1)

0.11mg

Riboflavin (B2)

0.16mg

Niacin (B3)

0.7mg

Vitamin B6

0.09mg

Vitamina B12

0.6µg

Ácido fólico

10µg

Calcio

96mg

Hierro

1mg

Magnesio

16mg

Phosphorus

106mg

Potasio

306mg

Sodio

212mg

Zinc

0.6mg

Cobre

0.07mg

Selenio

4µg

Other types of scotch pancakes

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Scotch pancakes, retail

270 kcal

5.6g

9.6g

1.9g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente