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Biscuits, oat based, chocolate, half coated

These are oat-based biscuits with a partial chocolate coating. The supplied nutritional values are based on a recipe. They mainly provide carbohydrate and fat, with some fibre and protein. Per 100g, they contain 64g of carbohydrate, including 33g of sugars, and 25g of fat, including 9g of saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring their intake of these nutrients. The biscuits also provide fibre, which supports normal bowel function. As with other biscuits, the amount eaten affects the energy, sugar and fat consumed. Full nutritional figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

489 kcal

Energía

2054 kJ

Grasa

25g

of which saturates

9g

Carbohydrate

64g

of which sugars

33g

Fibra

6g

Proteína

6.6g

Sal

0.68g

Alcohol

0g

Agua

2.7g

Colesterol

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

17µg

Vitamina D

Trace

Vitamina E

4.7mg

Vitamina C

0mg

Thiamin (B1)

0.17mg

Riboflavin (B2)

0.23mg

Niacin (B3)

1.3mg

Vitamin B6

0.16mg

Vitamina B12

0.5µg

Ácido fólico

12µg

Calcio

80mg

Hierro

2.1mg

Magnesio

59mg

Phosphorus

216mg

Potasio

297mg

Sodio

271mg

Zinc

1.3mg

Cobre

0.29mg

Selenio

4µg

Iodine

12µg

Other types of biscuits

Alimentos

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Biscuits, digestive, half coated in chocolate

488 kcal

6.3g

26g

2.1g

Biscuits, short or sweet, half coated in chocolate

506 kcal

6g

24g

1.4g

Biscuits, fully coated with chocolate

506 kcal

6.4g

27g

1.7g

Biscuits, fully coated with chocolate, with cream

496 kcal

5.2g

28g

3.1g

Biscuits, fully coated with chocolate, with marshmallow

413 kcal

4.5g

19g

2.7g

Biscuits, cookies, chocolate chip, American style

440 kcal

5.2g

21g

2.5g

Biscuits, cookies, chocolate chip, standard

471 kcal

5.4g

25g

3g

Biscuits, cheese flavoured

494 kcal

11g

28g

4.5g

Biscuits, digestive, plain

463 kcal

6.2g

21g

3.8g

Biscuits, digestive, with oats, plain

480 kcal

6.4g

23g

7.2g

Biscuits, ginger nuts

443 kcal

4.8g

16g

2.2g

Biscuits, gingernut, homemade

459 kcal

4.5g

20g

2.1g

Biscuits, iced

406 kcal

4.8g

11g

0.6g

Biscuits, jam filled

428 kcal

5.2g

14g

1.2g

Biscuits, melting moments, homemade

564 kcal

3.4g

37g

–

Biscuits, plain, homemade

471 kcal

6.2g

22g

2g

Biscuits, plain, reduced fat

432 kcal

6.6g

14g

4.4g

Biscuits, sandwich, cream

477 kcal

5g

23g

3.1g

Biscuits, semi-sweet

444 kcal

6.4g

15g

2.7g

Biscuits, short, sweet

479 kcal

5.6g

21g

2.2g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 3 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente