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Fig Rolls

Fig rolls are baked biscuits with a fig filling, described here in their ready-to-eat form. They mainly provide carbohydrate, including sugars, alongside fat and smaller amounts of fibre and protein. Per 100g, they contain 67g of carbohydrate, of which 44g is sugars, and 11g of fat, of which 4.8g is saturated fat.

Carbohydrate provides energy for the body, while fibre supports normal bowel function. The sugar and saturated fat content are relevant for people monitoring these nutrients in their diet. The total sugars figure includes all sugars present and does not distinguish between naturally occurring and added sugars. Full nutrient figures, including energy and salt, are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

363 kcal

Energía

1532 kJ

Grasa

11g

of which saturates

4.8g

Carbohydrate

67g

of which sugars

44g

Fibra

3.9g

Proteína

4.2g

Sal

0.68g

Alcohol

0g

Agua

14g

Colesterol

1.3mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamina D

0µg

Vitamina E

1.6mg

Vitamina C

Trace

Thiamin (B1)

0.15mg

Riboflavin (B2)

0.02mg

Niacin (B3)

0.8mg

Vitamin B6

0.08mg

Vitamina B12

0µg

Ácido fólico

6µg

Calcio

125mg

Hierro

2mg

Magnesio

30mg

Phosphorus

64mg

Potasio

299mg

Sodio

273mg

Zinc

0.4mg

Cobre

0.17mg

Selenio

8µg

About these figures

Values are per 100g of the food as described (10 samples, 5 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente