Strudel, fruit filled, retail, frozen

Fruit-filled strudel is a pastry with a fruit filling; the figures here describe a retail product sold frozen. It mainly provides carbohydrate and fat, with some fibre and a smaller amount of protein. Per 100g, it contains 29g of carbohydrate, 14g of fat, 5g of saturated fat and 5.4g of fibre.

Carbohydrate provides energy, while fibre helps support normal bowel function. The saturated fat content is worth noting for people monitoring their intake, as eating too much saturated fat can raise blood cholesterol. The carbohydrate and sugar content may also be relevant for people keeping track of these nutrients. Full nutrient figures, including energy and sugars, are provided in the tables below.