Fish and fish products
Nutrition information for fish and fish products: calories, protein, fat, vitamins and minerals from UK food composition data.

Fish and fish products
- NuevoAbalone, canned in brine, drained
- NuevoAnchovies, canned in oil, drained
- NuevoAyr, raw
- NuevoBacha, raw
- NuevoBass, sea, flesh only, baked
- NuevoBass, sea, flesh only, baked, weighed with bones and skin
- NuevoBass, sea, flesh only, raw
- NuevoBass, sea, flesh only, raw, weighed with bones and skin
- NuevoBele, raw
- NuevoBloater, flesh only, grilled
- NuevoBloater, flesh only, grilled, weighed with bones and skin
- NuevoBoal, raw
- NuevoBombay duck
- NuevoBream, Sea, raw
- NuevoCalamari, coated in batter, baked
- NuevoCarp, raw
- NuevoCatfish, flesh only, steamed
- NuevoCatfish, flesh only, steamed, weighed with bones
- NuevoCatfish, raw
- NuevoCaviare, bottled in brine, drained
- NuevoChital, raw
- NuevoClams, canned in brine, drained
- NuevoCockles, boiled
- NuevoCockles, bottled in vinegar, drained
- NuevoCod, dried, salted, boiled
- NuevoCod, flesh only, baked
- NuevoCod, flesh only, baked, weighed with bones and skin
- NuevoCod, flesh only, grilled
- NuevoCod, flesh only, microwaved
- NuevoCod, flesh only, poached in milk, butter and salt added
- NuevoCod, flesh only, poached in milk, butter and salt added, weighed with bones and skin
- NuevoCod, flesh only, raw
- NuevoCod, flesh only, salted and smoked, raw
- NuevoCod, flesh only, steamed
- NuevoCod, flesh only, steamed, weighed with bones and skin
- NuevoCod, in batter, baked
- NuevoCod, in batter, fried in dripping, takeaway
- NuevoCod, in batter, fried in rapeseed oil
- NuevoCod, in batter, fried in sunflower oil, takeaway
- NuevoCod, in batter, fried, takeaway
- NuevoCod, in breadcrumbs, baked
- NuevoCod, in parsley sauce, frozen, boiled
- NuevoCod, smoked, poached in milk, butter added
- NuevoColey, flesh only, baked
- NuevoColey, flesh only, grilled
- NuevoColey, flesh only, poached
- NuevoColey, flesh only, raw
- NuevoColey, flesh only, steamed
- NuevoColey, flesh only, steamed, weighed with bones and skin
- NuevoCrab, brown meat, purchased cooked
- NuevoCrab, canned in brine, drained
- NuevoCrab, purchased cooked
- NuevoCrab, white and brown meat, purchased cooked, weighed with shell
- NuevoCrab, white meat, purchased cooked
- NuevoCrayfish, raw
- NuevoCurry, fish and vegetable, Bangladeshi, homemade
- NuevoCurry, fish, Bangladeshi, homemade
- NuevoCurry, fish, homemade
- NuevoCurry, haddock, Bengali, homemade
- NuevoCurry, herring, Bengali, homemade
- NuevoCurry, prawn and mushroom, homemade
- NuevoCurry, Prawn bhuna, takeaway
- NuevoCurry, Prawn madras, takeaway
- NuevoCurry, prawn, takeaway
- NuevoCuttlefish, raw
- NuevoDab, raw
- NuevoDover sole, raw
- NuevoEel, conger, flesh only, grilled
- NuevoEel, conger, flesh only, grilled, weighed with bones and skin
- NuevoEel, conger, flesh only, raw
- NuevoEel, jellied
- NuevoEel, yellow, raw
- NuevoFish balls, steamed
- NuevoFish fingers, cod, fried in rapeseed oil
- NuevoFish fingers, cod, fried in sunflower oil
- NuevoFish fingers, cod, grilled/baked
- NuevoFish fingers, pollock, grilled
- NuevoFish fingers, salmon, grilled/baked
- NuevoFish paste
- NuevoFishcakes, cod, homemade
- NuevoFishcakes, salmon, coated in breadcrumbs, baked
- NuevoFishcakes, salmon, homemade
- NuevoFishcakes, white fish, coated in breadcrumbs, baked
- NuevoFlounder, flesh only, steamed
- NuevoFlounder, flesh only, steamed, weighed with bones and skin
- NuevoFlounder, raw
- NuevoFlying fish, raw
- NuevoHaddock, coated in crumbs, frozen, fried in blended oil
- NuevoHaddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and skin
- NuevoHaddock, coated in crumbs, frozen, raw
- NuevoHaddock, fillets, flesh only, in flour, fried in blended oil, weighed with bones and skin
- NuevoHaddock, fillets, flesh only, in flour, fried in dripping
- NuevoHaddock, fillets, flesh only, in flour, fried in dripping, weighed with bones and skin
- NuevoHaddock, fillets, flesh only, in flour, fried in sunflower oil
- NuevoHaddock, fillets, flesh only, in flour, fried in sunflower oil, weighed with bones and skin
- NuevoHaddock, flesh only, grilled
- NuevoHaddock, flesh only, grilled, fillets weighed with bones and skin
- NuevoHaddock, flesh only, poached
- NuevoHaddock, flesh only, poached, fillets weighed with bones and skin
- NuevoHaddock, flesh only, raw
- NuevoHaddock, flesh only, smoked, poached
- NuevoHaddock, flesh only, smoked, poached, fillets weighed with bones and skin
- NuevoHaddock, flesh only, smoked, raw
- NuevoHaddock, flesh only, smoked, steamed
- NuevoHaddock, flesh only, smoked, steamed, weighed with bones and skin
- NuevoHaddock, flesh only, steamed
- NuevoHaddock, flesh only, steamed, fillets weighed with bones and skin
- NuevoHaddock, in batter, fried in blended oil
- NuevoHaddock, in batter, fried in dripping
- NuevoHaddock, in batter, fried in retail blend oil
- NuevoHaddock, in batter, fried in sunflower oil
- NuevoHake, flesh only, grilled
- NuevoHake, flesh only, grilled, weighed with bones and skin
- NuevoHake, flesh only, raw
- NuevoHalibut, flesh only, grilled
- NuevoHalibut, flesh only, poached
- NuevoHalibut, flesh only, poached, weighed with bones and skin
- NuevoHalibut, flesh only, raw
- NuevoHalibut, grilled, weighed with bones and skin
- NuevoHerring, canned in tomato sauce, whole contents
- NuevoHerring, flesh only, grilled
- NuevoHerring, flesh only, grilled, weighed with bones and skin
- NuevoHerring, flesh only, raw
- NuevoHerring, pickled
- NuevoHerrings, dried, salted, weighed with bones and skin
- NuevoHerrings, flesh only, dried, salted
- NuevoHilsa, raw
- NuevoHoki, grilled
- NuevoHoki, raw
- NuevoJackfish, raw
- NuevoJohn Dory, raw
- NuevoKalabasu, raw
- NuevoKatla, raw
- NuevoKedgeree, homemade
- NuevoKippers, flesh only, boil in the bag, with butter, cooked
- NuevoKippers, flesh only, grilled
- NuevoKippers, flesh only, grilled, fillets weighed with bones and skin
- NuevoLangoustine, boiled
- NuevoLemon sole, flesh only, grilled
- NuevoLemon sole, flesh only, raw
- NuevoLemon sole, flesh only, steamed
- NuevoLemon sole, flesh only, steamed, weighed with bones and skin
- NuevoLemon sole, goujons, baked
- NuevoLing, raw
- NuevoLobster, boiled
- NuevoLobster, boiled, weighed with shell
- NuevoMackerel, canned in brine
- NuevoMackerel, canned in tomato sauce, whole contents
- NuevoMackerel, flesh only, grilled
- NuevoMackerel, flesh only, grilled, fillets weighed with bones and skin
- NuevoMackerel, flesh only, raw
- NuevoMackerel, flesh only, smoked
- NuevoMonkfish, flesh only, grilled
- NuevoMonkfish, flesh only, grilled, weighed with bones
- NuevoMonkfish, flesh only, raw
- NuevoMullet, Grey, flesh only, grilled
- NuevoMullet, Grey, flesh only, raw
- NuevoMullet, Grey, grilled, weighed with bones and skin
- NuevoMullet, Red, flesh only, grilled
- NuevoMullet, Red, flesh only, grilled, weighed with bones and skin
- NuevoMullet, Red, flesh only, raw
- NuevoMussels in white wine sauce, cooked
- NuevoMussels, canned and bottled, drained
- NuevoMussels, purchased cooked
- NuevoMussels, raw
- NuevoOctopus, raw
- NuevoOrange roughy, raw
- NuevoOysters, raw
- NuevoOysters, raw, weighed with shells
- NuevoPangasius, flesh only, baked
- NuevoPangasius, flesh only, poached
- NuevoPangasius, flesh only, raw
- NuevoParrot fish, raw
- NuevoPate, mackerel, smoked
- NuevoPate, tuna
- NuevoPie, fish, white fish, homemade
- NuevoPie, fish, white fish, retail, baked
- NuevoPilau, prawn, homemade
- NuevoPilchards, canned in tomato sauce, whole contents
- NuevoPlaice, flesh only, baked
- NuevoPlaice, flesh only, raw
- NuevoPlaice, flesh only, steamed
- NuevoPlaice, flesh only, steamed, fillets weighed with bones and skin
- NuevoPlaice, in batter, fried in blended oil
- NuevoPlaice, in batter, fried in retail blend oil
- NuevoPlaice, in batter, fried in sunflower oil
- NuevoPlaice, in breadcrumbs, baked
- NuevoPollock, Alaskan, flesh only, baked
- NuevoPollock, Alaskan, flesh only, raw
- NuevoPollock, Alaskan, flesh only, steamed
- NuevoPomfret, black, raw
- NuevoPomfret, white, raw
- NuevoPrawns, king, grilled from raw
- NuevoPrawns, king, purchased cooked
- NuevoPrawns, king, purchased cooked, weighed with shells
- NuevoPrawns, king, raw
- NuevoPrawns, standard, dried
- NuevoPrawns, standard, purchased cooked
- NuevoRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NuevoRed snapper, flesh only, fried in blended oil, weighed with bones and skin
- NuevoRed snapper, flesh only, fried in sunflower oil
- NuevoRed snapper, flesh only, fried in sunflower oil, weighed with bones and skin
- NuevoRed snapper, flesh only, raw
- NuevoRedfish, raw
- NuevoRock Salmon/Dogfish, in batter, fried in blended oil
- NuevoRock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- NuevoRock Salmon/Dogfish, in batter, fried in dripping
- NuevoRock Salmon/Dogfish, in batter, fried in dripping, weighed with bones
- NuevoRock Salmon/Dogfish, in batter, fried in retail blend oil
- NuevoRock Salmon/Dogfish, in batter, fried in retail blend oil, weighed with bones
- NuevoRock Salmon/Dogfish, in batter, fried in sunflower oil
- NuevoRock Salmon/Dogfish, in batter, fried in sunflower oil, weighed with bones
- NuevoRock Salmon/Dogfish, raw
- NuevoRoe, cod, hard, coated in batter, fried
- NuevoRoe, cod, hard, raw
- NuevoRoe, herring, soft, raw
- NuevoRohu, raw
- NuevoSalmon en croute, retail
- NuevoSalmon, farmed, flesh only, baked
- NuevoSalmon, farmed, flesh only, grilled
- NuevoSalmon, farmed, flesh only, grilled, weighed with bones and skin
- NuevoSalmon, farmed, flesh only, raw
- NuevoSalmon, farmed, flesh only, steamed
- NuevoSalmon, farmed, flesh only, steamed, fillets weighed with bones and skin
- NuevoSalmon, pink, canned in brine, drained
- NuevoSalmon, red, canned in brine, drained
- NuevoSalmon, red, canned in brine, skinless and boneless, drained
- NuevoSalmon, smoked (cold-smoked)
- NuevoSalmon, smoked (hot-smoked)
- NuevoSalmon, wild, baked
- NuevoSalmon, wild, flesh only, raw
- NuevoSalmon, wild, grilled
- NuevoSalmon, wild, steamed
- NuevoSalted fish, Chinese, bones removed, steamed
- NuevoSardines, canned in brine, drained
- NuevoSardines, canned in olive oil, drained
- NuevoSardines, canned in sunflower oil, drained
- NuevoSardines, canned in tomato sauce, whole contents
- NuevoSardines, flesh only, grilled
- NuevoSardines, flesh only, grilled, weighed with skin and bones
- NuevoSardines, flesh only, raw
- NuevoScallops, steamed
- NuevoScampi, coated in breadcrumbs, baked
- NuevoScampi, coated in breadcrumbs, fried in sunflower oil
- NuevoScampi, in breadcrumbs, frozen, fried in rapeseed oil
- NuevoSeafood pasta, retail
- NuevoSeafood selection
- NuevoSeafood sticks
- NuevoSesame prawn toast, takeaway
- NuevoShark, raw
- NuevoShrimps, boiled
- NuevoShrimps, boiled, weighed with shells
- NuevoShrimps, canned in brine, drained
- NuevoShrimps, dried
- NuevoShrimps, frozen
- NuevoSkate, grilled
- NuevoSkate, grilled, weighed with bones
- NuevoSkate, raw
- NuevoSole, flesh only, grilled, fillets weighed with skin
- NuevoSprats, fried
- NuevoSprats, fried, weighed with bones
- NuevoSprats, raw
- NuevoSquid, dried
- NuevoSquid, raw
- NuevoSushi, salmon nigiri
- NuevoSushi, tuna nigiri
- NuevoSwordfish, flesh only, grilled
- NuevoSwordfish, flesh only, grilled, weighed with bones and skin
- NuevoSwordfish, flesh only, raw
- NuevoSzechuan prawns with vegetables, takeaway
- NuevoTaramasalata
- NuevoTilapia, raw
- NuevoTrout, brown, raw
- NuevoTrout, brown, steamed
- NuevoTrout, brown, steamed, weighed with bones
- NuevoTrout, rainbow, baked, flesh only, fillets weighed with bones and skin
- NuevoTrout, rainbow, flesh only, baked
- NuevoTrout, rainbow, flesh only, raw
- NuevoTuna, canned in brine, drained
- NuevoTuna, canned in sunflower oil, drained
- NuevoTuna, flesh only, baked
- NuevoTuna, flesh only, raw
- NuevoTurbot, flesh only, grilled
- NuevoTurbot, flesh only, grilled, weighed with bones and skin
- NuevoTurbot, flesh only, raw
- NuevoWhelks, boiled
- NuevoWhelks, boiled, weighed with shells
- NuevoWhite fish, dried, salted
- NuevoWhitebait, in flour, fried
- NuevoWhiting, flesh only, raw
- NuevoWhiting, flesh only, steamed
- NuevoWhiting, flesh only, steamed, weighed with bones and skin
- NuevoWhiting, in crumbs, fried in blended oil
- NuevoWhiting, in crumbs, fried in blended oil, weighed with bones and skin
- NuevoWhiting, in crumbs, fried in dripping
- NuevoWhiting, in crumbs, fried in dripping, weighed with bones and skin
- NuevoWhiting, in crumbs, fried in sunflower oil
- NuevoWhiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- NuevoWinkles, boiled
- NuevoWinkles, boiled, weighed with shells