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Seafood pasta, retail

Seafood pasta is a prepared dish combining pasta and seafood. These figures describe a retail product and are calculated from manufacturers’ ingredient proportions. It provides protein, carbohydrate and fat. Per 100g, it contains 8.9g of protein, 7.6g of carbohydrate and 4.8g of fat, including 2.8g of saturated fat.

Protein is needed for the growth and repair of body tissues, while carbohydrate provides energy. The saturated fat and salt content are relevant for people monitoring their intake of these nutrients. Recipes and ingredient proportions can differ between retail products, so the packaging gives information specific to the product. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

110 kcal

Energía

460 kJ

Grasa

4.8g

of which saturates

2.8g

Carbohydrate

7.6g

of which sugars

1.6g

Proteína

8.9g

Sal

0.43g

Alcohol

0g

Agua

77g

Colesterol

41mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamina D

0µg

Vitamina E

0.4mg

Vitamina C

1mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.06mg

Niacin (B3)

1mg

Vitamin B6

0.09mg

Vitamina B12

1µg

Ácido fólico

6µg

Calcio

38mg

Hierro

0.4mg

Magnesio

20mg

Phosphorus

100mg

Potasio

190mg

Sodio

170mg

Zinc

0.5mg

Cobre

0.07mg

Selenio

12µg

Iodine

39µg

About these figures

Values are per 100g of the food as described (Calculated from manufacturers' proportions). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Fish and Fish Products Supplement, 1993.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente