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Szechuan prawns with vegetables, takeaway

Szechuan prawns with vegetables is a cooked takeaway dish containing prawns and vegetables in a sauce. It provides protein and fat, with a smaller amount of carbohydrate. Per 100g, the sampled dish contains 7.8g of protein, 4.7g of fat, 2.5g of carbohydrate and 1.3g of salt. These figures are based on samples from different takeaway outlets.

Protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as the total amount eaten depends on the serving size. Recipes and the amounts of sauce and other ingredients can vary between outlets, so individual dishes may differ from these values. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energía

83 kcal

Energía

347 kJ

Grasa

4.7g

of which saturates

0.66g

Carbohydrate

2.5g

of which sugars

0.8g

Fibra

1.2g

Proteína

7.8g

Sal

1.3g

Alcohol

0g

Agua

81g

Colesterol

56mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

95µg

Vitamina E

2mg

Vitamina C

2mg

Thiamin (B1)

0.02mg

Niacin (B3)

0.4mg

Vitamin B6

0.06mg

Ácido fólico

12µg

Calcio

40mg

Hierro

1.1mg

Magnesio

15mg

Phosphorus

65mg

Potasio

102mg

Sodio

536mg

Zinc

0.4mg

Cobre

0.11mg

About these figures

Values are per 100g of the food as described (10 samples from different outlets). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Lecturas adicionales y referencias

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Historial del artículo

La información en esta página está escrita y revisada por pares por clínicos calificados.
  • 4 Nov 2026 | Última versión
  • 3 Nov 2026 | Publicado originalmente