Quiz: Am I depressed?

Patient no almacena ninguno de sus datos personales o médicos asociados a sus respuestas al cuestionario. Todas las respuestas son completamente anónimas.

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About depression

We all feel a little down from time to time. Whether we’re going through a difficult time with work, have fallen out with friends or are just physically run-down, most of us feel sad or a little depressed once in a while.

So how do we know if our feelings are a normal emotional reaction to stressful times, or whether we’re suffering from the symptoms of depression?

Who this depression quiz is for?

This depression test is for when you are worried you might be having symptoms of depression or are concerned that a friend or loved one might be depressed.

What does the 'Am I depressed?' test consist of?

This depression test consists of a series of 10 questions designed to help you see whether your symptoms are consistent with depression.

How accurate is the depression test?

The depression test will give you an idea as to whether you have any depressive symptoms. However, depression is a complex mental health problem, so you should not rely on this test to diagnose your condition. Always talk to your doctor about your symptoms.

Feeling depressed or having depression?

Having a low mood and being unhappy is often mixed up with depression, but they are different.

Clinical depression has a range of symptoms – both physical and emotional – which can interfere with your day to day life. Discovering whether you have one or more of these symptoms could be an important step towards getting the help you need.

Selección de pacientes para Depresión

Salud mental

¿Puede el ejercicio ayudar realmente a combatir la depresión?

Si padece depresión o ansiedad, probablemente conozca la recomendación de ser más activo. Dado que la mente y el cuerpo están estrechamente relacionados, la actividad física puede tener un efecto inmediato en la sensación general de bienestar.

por Abi Millar

Salud mental

Trastorno afectivo estacional

El trastorno afectivo estacional (TAE) es un tipo de depresión que se produce cuando se desarrollan síntomas de depresión sólo durante los meses más oscuros del invierno cada año. Estos síntomas mejoran en primavera. La tristeza invernal o TAE subsindrómico (TAE-S) es una forma menos grave de este trastorno.

por la Dra. Caroline Wiggins, MRCGP