Vídeos sobre la ansiedad
Revisado por el Dr Colin Tidy, MRCGPAutor: Lawrence HigginsPublicado originalmente el 26 de junio de 2025
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Feeling overwhelmed by anxiety? You’re not alone. Our anxiety video hub breaks down exactly what anxiety is, explains different anxiety disorders, and answers common questions about how anxiety can affect your overall health. Whether you’re looking to better understand your feelings or explore ways to manage them, these videos offer clear, practical advice —helping you take control and improve your wellbeing, one step at a time.
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Visión general
Anxiety is a normal feeling of worry or nervousness that everyone experiences from time to time, especially in stressful situations. An anxiety disorder, however, is when those feelings become intense, frequent, and hard to control, interfering with your daily life and wellbeing.
What is anxiety?
What is generalised anxiety disorder?
Social anxiety
Social anxiety is more than just being shy. It is a strong fear of being judged or embarrassed in social situations, which can make everyday interactions feel stressful or overwhelming.
What is social anxiety disorder?
Does social anxiety lead to depression?
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Anxiety and other conditions
Anxiety is closely linked to a range of other health conditions, including chronic pain, gastrointestinal disorders, sleep disturbances, and cardiovascular issues. It can trigger or worsen symptoms by keeping the body in a prolonged state of stress.
¿Cuál es la relación entre el SII y la ansiedad?
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
Fecha límite de la próxima revisión: 26 Jun 2028
26 Jun 2025 | Publicado originalmente
Autores:
Lawrence HigginsRevisado por expertos
Dr. Colin Tidy, MRCGP
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