Broccoli Rabe and Provolone Grinders
Revisado por pares por UK recipe editorsAuthored by UK recipe editorsPublicado originalmente 28 Ene 2026
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These broccoli rabe and provolone grinders offer a sophisticated, vegetarian take on the classic sub sandwich. Combining the slight bitterness of rapini with the sharp, melted notes of aged provolone, this recipe creates a deeply satisfying meal. The addition of a creamy, homemade cannellini bean purée provides a velvety texture and a punch of protein, ensuring these sandwiches are as filling as they are flavourful. The hint of lemon and chilli adds a bright, zesty finish that cuts through the rich cheese.
Perfect for a weekend lunch or a casual evening meal, these toasted rolls are a fantastic way to elevate simple pantry staples like tinned beans into a gourmet feast. They are easily prepared in advance, making them an excellent choice for hosting friends or preparing a quick midweek dinner. Serve them warm from the oven while the bread is crisp and the cheese is beautifully gooey for the best possible experience.
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Ingredients for Broccoli Rabe and Provolone Grinders
6 cucharadas de aceite de oliva, divididas
3 dientes de ajo, en rodajas finas
1/2 cucharadita de hojuelas de pimiento rojo triturado
1 425g can cannellini (white kidney) beans with liquid
Sal kosher, pimienta recién molida
4 bunches broccoli rabe (rapini, 4-2.3kg ), ends trimmed
Sal kosher
120ml olive oil, divided, plus more
1 head of garlic, cloves peeled and thinly sliced
1 1/2 cucharaditas de hojuelas de pimiento rojo triturado
3 tablespoons (or more) fresh lemon juice
Pimienta negra recién molida
8 6"-8"-long French rolls, split lengthwise
230g thinly sliced provolone piccante or other aged provolone cheese
1 Fresno chilli or red jalapeño, seeded, very thinly sliced
How to make Broccoli Rabe and Provolone Grinders
Volver al contenidoHeat 45ml oil in a small saucepan over medium-low heat; add garlic and red pepper flakes. Cook, stirring often, until garlic begins to turn golden, about 4 minutes. Add beans with liquid. Bring to a simmer; cook, stirring often, until liquid thickens, about 10 minutes. Transfer to a food processor; add 3 tablespoons oil. Process until smooth. Season with salt and pepper.
Cook broccoli rabe, 1 bunch at a time, in a large pot of boiling salted water for 2 minutes (return to a boil between batches). Transfer broccoli rabe to a baking sheet; let cool. Squeeze dry; coarsely chop.
Heat a large pot over medium heat; add 60ml oil, garlic, and red pepper flakes. Cook, stirring often, until garlic is fragrant and beginning to turn golden, 2-3 minutes. Add broccoli rabe; cook, stirring often, until stem pieces are just tender, 4-5 minutes. Add remaining 60ml oil and 3 tablespoons lemon juice. Season with salt, pepper, and more juice, if desired. Spread out on a rimmed baking sheet and let cool. DO AHEAD: Can be made one day ahead. Cover and chill.
Arrange racks in top and bottom thirds of oven; preheat to 204°C. Open rolls and arrange on 2 rimmed baking sheets. Drizzle generously with oil. Spread bean purée on one side of each roll; add broccoli rabe. Top with cheese, then chilli. Toast, rotating pans after 5 minutes, until cheese is melted, 7-10 minutes. Top, slice, and serve.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
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Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
28 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino UnidoRevisado por pares por
Editores de recetas del Reino Unido

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