Spicy tahini and avocado soba: a delicious vegan delight
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 7 Aug 2025
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This vibrant vegan dish, Spicy Tahini and Avocado Soba, combines the nutty richness of tahini with a kick of heat from sriracha, creating a delightful balance of flavours. The soba noodles provide a satisfying base, while the addition of fresh jicama and baby spinach adds a lovely crunch and nutrition. Perfect for those who enjoy a bit of heat, this dish is not only visually appealing but also packed with plant-based goodness.
Ideal for a quick lunch or a light dinner, this meal is both easy to prepare and wonderfully filling. The use of organic red miso and rice vinegar enhances the umami profile, making it a wholesome option that keeps you energised throughout the day. Serve it topped with creamy avocado slices and a sprinkle of gomashio for an extra layer of flavour and texture.
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Ingredients for Spicy tahini and avocado soba
60 g tahini paste
50 g organic red miso paste
75 ml rice vinegar
15–30 ml sriracha sauce (depending on how hot you like it)
225–270 g dried soba noodles
120 g thin jicama matchsticks
60 g baby spinach
1 avocado, pitted, peeled, sliced
30 ml gomashio
plus more as needed
How to make Spicy tahini and avocado soba
Bring a medium saucepan of water to the boil and cook the soba noodles according to the package instructions.
While the noodles are cooking, prepare the dressing: In a large bowl, combine the tahini paste, miso paste, rice vinegar, and sriracha. Whisk until smooth.
Once the noodles are cooked, drain them and rinse under cold running water to stop the cooking process. Set aside in the colander. (Quick tip: To prevent the noodles from clumping together, rub them gently while rinsing to wash away excess starch, ensuring they maintain a perfect texture.)
Add the drained and cooled soba noodles to the bowl with the dressing and toss to coat evenly.
Stir in the jicama and baby spinach until well combined.
Top the soba noodles with slices of avocado and a sprinkle of gomashio.
To serve, twirl the noodles using tongs and place them into individual serving bowls.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
7 ago 2025 | Publicado originalmente
Autores:
UK recipe editors
Revisado por expertos
UK recipe editors

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