Morning sunrise smoothie recipe for a refreshing start

Ingredients for Morning sunrise smoothie

• 2 medium carrots, diced

• 240 g fresh or frozen pineapple chunks

• 5 cm piece fresh ginger, peeled, roughly chopped

• 15 ml coconut oil

• 5 ml ground turmeric

• juice of 1 lemon

• 240 ml water

How to make Morning sunrise smoothie

1. Add all of the ingredients to a blender.

2. Blend until smooth.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.