Apple pie smoothie recipe for a deliciously fruity treat

Ingredients for Apple pie smoothie

• 1 sweet apple, cored, deseeded, cut into chunks

• 120 ml plain or vanilla yogurt (vegan yogurt works too)

• 30 g old-fashioned oats

• 4 raw walnut halves

• 1 dried date, pitted

• 15 g chia seeds

• 2.5 ml ground cinnamon

• 60 ml milk of choice

• 60 ml ice

How to make Apple pie smoothie

1. Combine all the ingredients in a blender.

2. Blend until smooth.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.