Steak and Spring Vegetable Stir-Fry

Ingredients for Steak and Spring Vegetable Stir-Fry

• 450g sirloin steak

• 1 cucharada de maicena

• 2 tablespoons soy sauce, divided

• 60ml de aceite vegetal, dividido

• 1 bunch asparagus, trimmed, cut into 1" pieces

• 230g sugar snap peas, trimmed, strings removed

• 1 (2") trozo de jengibre, lavado, cortado en rodajas muy finas a lo ancho

• 6 spring onions, thinly sliced, divided

• 60ml oyster sauce

• 45ml mirin (Japanese rice wine)

• 2 cucharadas de vinagre de arroz sin sazonar

• Sal kosher

• Cooked rice (for serving)

Pat steak dry with paper towels. Slice meat crosswise as thinly as possible and place in a medium bowl. Add cornflour, 1 tablespoon soy sauce, and 1 tablespoon oil and toss with tongs to coat meat.

Toss asparagus, sugar snap peas, ginger, and three-fourths of spring onions in another medium bowl.

Stir oyster sauce, mirin, vinegar, and remaining 1 tablespoon soy sauce in a measuring glass or small bowl to combine.

Heat 2 tablespoons oil in a large skillet, preferably stainless steel, over medium-high. Cook vegetable mixture, shaking skillet often to move them around, just until asparagus is tender but still retains a hint of crunch, about 3 minutes. Return vegetables to bowl.

Heat remaining 1 tablespoon oil in skillet over medium-high. Add steak, arranging slices in a single layer, and cook, undisturbed, until undersides are browned, about 3 minutes. Using a thin metal spatula, scrape bottom of skillet and loosen meat. Add cooked vegetables and sauce to skillet and cook, tossing constantly, until meat is cooked through and sauce is thick and bubbling, about 2 minutes. Let cool slightly; season lightly with salt.

Serve stir-fry over rice, topped with remaining spring onions.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.