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Shrimp and basil stir-fry: a quick and tasty recipe

This high-protein shrimp and basil stir-fry is a vibrant and flavourful dish that captures the essence of Southeast Asian cuisine. The combination of juicy prawns, aromatic garlic, and the gentle heat of fresno chiles creates a delightful balance, while the fresh basil adds a fragrant note that elevates the whole experience. Quick to prepare, this dish brings together fresh ingredients in a way that is both satisfying and energising, making it perfect for busy weeknights.

Ideal for a nourishing dinner or a post-workout meal, this stir-fry not only delivers a boost of protein but also bursts with fresh flavours. Serve it with a wedge of lime for a zesty finish, and enjoy a wholesome dish that’s as pleasing to the palate as it is simple to make.

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Ingredients for Shrimp and basil stir-fry

  • 3 fresno chiles, coarsely chopped

  • 6 garlic cloves, smashed

  • 50 g caster sugar

  • 30 ml fish sauce

  • 5 ml salt (kosher)

  • 60 ml vegetable oil or grapeseed oil, divided

  • 450 g large prawns, peeled, deveined

  • 60 g basil leaves (about 1 bunch)

  • lime wedges (for serving)

How to make Shrimp and basil stir-fry

  1. Blend the chiles, garlic, sugar, fish sauce, salt, and 45 ml of oil in a blender until smooth. Transfer the marinade to a medium bowl, add the shrimp, and toss to coat. Let the mixture sit for 10 minutes.

  2. Heat the remaining 15 ml of oil in a large non-stick frying pan over medium-high heat. If necessary, work in batches to avoid overcrowding the pan. Transfer the shrimp to the frying pan, leaving the marinade behind, and cook until deeply browned around the edges and the flesh is opaque, about 1 minute per side.

  3. Remove the frying pan from the heat and add the basil. Toss vigorously until the basil is wilted.

  4. Transfer the shrimp mixture to plates and serve with rice and lime wedges on the side.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Historia del artículo

La información de esta página ha sido revisada por médicos cualificados.

  • 30 Oct 2025 | Originally published

    Autores:

    UK recipe editors

    Revisado por expertos

    UK recipe editors
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