Jasmin's Pad Thai
Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 29 Ene 2026
Cumple con las directrices editoriales
- DescargarDescargar
- Compartir
- Language
- Discusión
- Versión en audio
This vibrant pad thai offers a perfect balance of sweet, sour, and savoury flavours, making it a brilliant choice for a nutritious midweek meal. As a high-protein dish, it is incredibly versatile, allowing you to choose between succulent prawns, tender chicken, or sliced pork to suit your preference. The addition of fresh tamarind and crunchy cashews provides an authentic depth of flavour and texture that rivals any Thai takeaway.
Designed for those seeking a quick yet wholesome dinner, this recipe comes together in less than ten minutes once the preparation is complete. It is an excellent option for a post-workout refuel or a light evening celebratory meal. Serve it alongside crisp cucumber slices and a squeeze of fresh lime for a refreshing finish that cuts through the rich, aromatic sauce.
En este artículo:
Selección de videos
Continúa leyendo abajo
Ingredients for Jasmin's Pad Thai
2 tablespoons red onions, finely chopped
A dash of peanut or olive oil
Prawns (deveined), or calamari (cleaned and sliced) or chicken or pork (thinly sliced)
An egg
A small handful of thai rice noodles
1/2 a cup (max) of chicken stock or water
4 to 5 glugs of fish sauce
A heaping tablespoon tamarind sauce*
1/2 tablespoons palm sugar or unrefined caster sugar
A pinch or 2 of crushed red chilli flakes
A handful of bean sprouts
3 or 4 spring onions, cut into 3-inch sticks
2 to 3 tablespoons raw cashews, coarsely chopped
Fresh lime wedges and cucumber slices
*Tamarind sauce—of course you can buy this already prepared, but it's an entirely different sauce when it's fresh: place a small handful (about 2 to 45ml ) of dried, vacu-packed tamarind nuggets in a bowl and cover with very hot water for about 5 to 10 minutes to soften. Use your hands to squish the nuggets until the water becomes really thick and gloopy. You'll notice your hands getting really soft, so spread a good amount of it all over your arms and face. Great for the skin. Anyway, using a rubber spatula, rub the sauce through a strainer, leaving the pits behind. Store the sauce in an airtight mason jar (keeps about a week). Rinse off your arms and face.
How to make Jasmin's Pad Thai
Volver al contenidoGet your mise completely ready to go, because this dish only takes about 5 minutes to cook.
In a wok (of course you can use a frying pan, but it's just not the same; even those cheap stainless steel ones work better than a pan), fry the red onion in a little peanut or olive oil. Add the prawns (or calamari, chicken, or pork). Cook for a minute. They'll continue so don't worry too much if they're still slightly opaque, and move them over to the side. Make a well in the centre. Crack the egg in there and scramble with a fork till cooked. Push over to the side along with the prawns.
Break the noodles in half (unless your wok is the huge industrial size), and add to the centre with about 60ml the stock, the fi sh sauce, tamarind sauce, palm sugar (dissolve it in a little hot water if too thick), and red chilli flakes. Mix well into the noodles, leaving the prawns and scrambled egg off to the side.
Cook the noodles in the sauce for a few minutes, stirring lightly to ensure that they don't clump together. The noodles should be just softened—you want them nice and chewy. Taste and adjust the seasoning—and add more stock if necessary.
Now add the bean sprouts and the spring onions, stir everything together, and heat it through. Immediately turn onto large plate and top with the chopped cashews. Garnish with lime and cucumber slices.
You now just need a pair of chopsticks and an ice cold Singha.
Descargo de responsabilidad
Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.
Historial del artículo
La información en esta página es revisada por pares por clínicos calificados.
29 Ene 2026 | Publicado originalmente
Escrito por:
Editores de recetas del Reino Unido
Revisado por pares por
Editores de recetas del Reino Unido

Pregunta, comparte, conecta.
Navega por discusiones, haz preguntas y comparte experiencias en cientos de temas de salud.

¿Te sientes mal?
Evalúa tus síntomas en línea de forma gratuita
Suscríbete al boletín de Patient
Tu dosis semanal de consejos de salud claros y confiables, escritos para ayudarte a sentirte informado, seguro y en control.
Al suscribirte aceptas nuestros Política de Privacidad. Puedes darte de baja en cualquier momento. Nunca vendemos tus datos.