Instant Pot Slow-Cooked beef mince and Cocoa Chilli

Ingredients for Instant Pot Slow-Cooked beef mince and Cocoa Chilli

• 1 cucharada de aceite de oliva virgen extra

• 2 medium white or yellow onions, finely chopped

• 1 medium green or red pepper, stemmed, seeded, and chopped

• 2 dientes de ajo, finamente picados

• 1 small jalapeño, stemmed, seeded, and finely chopped

• 450 g de carne molida de res

• 3 cucharadas de chile en polvo

• 2 tablespoons unsweetened cocoa powder

• 1/4 teaspoons salt, plus extra as needed

• 1/4 teaspoons freshly ground black pepper, plus extra as needed

• 1 (400g) can diced tomatoes, drained

• 240ml store-bought reduced-salt beef broth, or homemade beef broth

• Finely grated zest and freshly squeezed juice of 2 medium limes

• 1 lata (425 g) de frijoles negros, escurridos y enjuagados

• Crushed roasted peanuts, for garnish

Press Sauté and select the lowest temperature. Place the olive oil in the inner pot, wait about 1 minute for it to warm, then add the onions, pepper, garlic, and jalapeño. Cook with the lid off, stirring occasionally, until the onions soften slightly, about 5 minutes. Add the beef and sauté until no longer pink, about 5 minutes.

Add the chilli powder, cocoa powder, salt, pepper, tomatoes, broth, and lime zest and juices and stir to combine, scraping up any brown bits off the bottom.

Close and lock the lid. Set the valve to Venting. Attach the condensation collector. Press Cancel, then press Slow Cook and select the lowest temperature. Set the time to 5 hours.

When the cooking time is finished, press Cancel and remove the lid. Add the beans, stir to distribute evenly, and then close and lock the lid to allow the residual heat to warm the beans, about 5 minutes.

Taste and adjust the seasoning, adding more salt and pepper as needed. Serve hot, garnished with crushed peanuts.

Chilli will keep, in an airtight container in the refrigerator, for up to 4 days.

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.