Grilled corn salad with hot honey-lime dressing recipe
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 7 Aug 2025
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This diabetic-friendly grilled corn salad with hot honey-lime dressing celebrates the sweet, smoky flavours of summer produce. The combination of freshly grilled corn, creamy avocado, and a zesty dressing infused with lime and Sriracha creates a refreshing and vibrant dish. Enhanced by the warmth of melted butter and a touch of honey, this salad balances sweetness and heat, making it a delightful addition to any meal.
Ideal for a light lunch or as a side dish at barbecues, this salad is not only easy to prepare but also packed with nutritious ingredients. The inclusion of avocados provides healthy fats, while the fresh coriander and serrano chilli add a flavourful punch. Enjoy this salad as a wholesome option that fits seamlessly into a diabetes-friendly diet.
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Ingredients for Grilled corn salad with hot honey-lime dressing
3 ears of corn, husked
30 g unsalted butter, melted
8 g kosher salt, plus more
freshly ground black pepper
45 ml fresh lime juice
30 g honey
8 g Sriracha
5 g granulated garlic
1 1/2 avocados, cut into 2 cm pieces
1 serrano chilli, thinly sliced
15 g coriander leaves with tender stems
How to make Grilled corn salad with hot honey-lime dressing
Preheat the grill to medium-high heat.
Brush the ears of corn with melted butter and season with salt and pepper.
Grill the corn, turning occasionally, for 10–12 minutes, or until the kernels are very tender and charred in spots.
Allow the corn to cool slightly, then cut the kernels from the cobs.
Meanwhile, whisk together the lime juice, honey, Sriracha, granulated garlic, and 1 ½ teaspoons of salt in a large bowl until combined.
Add the corn, diced avocados, chopped chilli, and chopped coriander (cilantro) to the vinaigrette and toss gently to combine. Season with additional salt and pepper to taste.
Cover the salad with cling film, pressing it directly against the surface to prevent the avocados from browning.
Chill the salad in the refrigerator for at least 2 hours before serving.
The salad can be prepared up to 1 day in advance; keep it chilled until ready to serve.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
7 ago 2025 | Publicado originalmente
Autores:
UK recipe editors
Revisado por expertos
UK recipe editors

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