Moroccan Garbanzo Bean and Feta Pitas

Ingredients for Moroccan Garbanzo Bean and Feta Pitas

• 120ml olive oil

• 80ml white wine vinegar

• 4 teaspoons Moroccan spice blend

• 1 425g can garbanzo beans (chickpeas), drained

• 350ml coarsely chopped seeded tomatoes

• 350ml coarsely chopped seeded peeled cucumbers

• 120g coarsely crumbled feta cheese

• 60g chopped red onion

• 1/3 cup chopped fresh Italian parsley

• 4 whole pita bread rounds, halved crosswise

• Yogur natural

How to make Moroccan Garbanzo Bean and Feta Pitas

Whisk together olive oil, white wine vinegar, and Moroccan spice blend in medium bowl. Place drained garbanzo beans in large bowl and mix in enough vinaigrette to coat. Let stand 10 minutes to allow flavours to blend.

Add tomatoes, cucumbers, feta cheese, red onion, and parsley to garbanzo beans. Mix in enough vinaigrette to coat. Season bean salad to taste with salt and pepper. Fill pita halves with bean salad and top with dollop of yoghurt. Place 2 pita halves on each of 4 plates; pass remaining vinaigrette separately.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.