Winter Slaw With Red Pears and Pumpkin Seeds

Ingredients for Winter Slaw With Red Pears and Pumpkin Seeds

• 60ml fresh blood orange or regular orange juice

• 60ml olive oil

• 2 tablespoons sherry vinegar

• 1 teaspoon Dijon mustard

• Kosher salt, freshly ground pepper

• 2 cups Brussels sprouts

• 2 firm but ripe red-skinned pears, cut into quarters, cored, thinly sliced

• 1 bunch small beets, trimmed, peeled, thinly shaved on a mandoline

• 4 cups mixed radicchio leaves, torn if large

• 35g unsalted, roasted pumpkin seeds (pepitas)

Whisk orange juice, oil, vinegar, and mustard in a small bowl to combine. Season dressing with salt and pepper.

Trim brussels sprouts and halve lengthwise. Remove larger leaves; place in a large bowl. Very thinly slice remaining cores; place in bowl with leaves. Add half of dressing and toss to coat; season with salt and pepper. Massage brussels sprouts gently to soften slightly. Add pears, beets, radicchio, and remaining dressing and toss well; season with salt and pepper. Serve slaw topped with pumpkin seeds.

Descargo de responsabilidad

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.