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Salad of Fresh Herbs and Greens with Fried Aubergine

Salad of Fresh Herbs and Greens with Fried Aubergine

Revisado por pares por Editores de recetas del Reino UnidoEscrito por Editores de recetas del Reino UnidoPublicado originalmente 28 Ene 2026

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This vibrant herb and green salad with fried aubergine is a masterclass in contrasting textures and bold, aromatic flavours. By combining a generous variety of fresh garden herbs—including mint, basil, and chives—with salty, tender slices of pan-fried aubergine, you create a dish that is both light and satisfying. The addition of sumac provides a beautiful citrus-like sharpness that cuts through the richness of the olive oil, making this an exceptional vegan starter or a sophisticated side dish for a summer lunch.

Preparing the aubergines by salting and rinsing them ensures a perfectly creamy interior and a golden, crisp exterior without excessive greasiness. This recipe is naturally plant-based and highlights the best of seasonal greens, offering a nutritious and fragrant alternative to standard leafy salads. Serve it on a large platter for a stunning centrepiece, perhaps garnished with nasturtium blossoms for an elegant, peppery finish.

Ingredients for Salad of Fresh Herbs and Greens with Fried Aubergine

1 cebolla pequeña, picada
2 tablespoons Champagne vinegar or fresh lemon juice
1/4 teaspoons (or more) ground sumac* (optional)
1/4 cucharaditas de comino molido
110ml (or more) extra-virgin olive oil, divided
1 1/2 cups (loosely packed) fresh Italian parsley leaves
1 1/2 cups (loosely packed) rocket, torn if large
1 cup (loosely packed) small fresh basil leaves
1 cup (loosely packed) torn fresh sorrel or baby spinach leaves
1 cup (loosely packed) fresh mint leaves
1/3 cup (loosely packed) 1-inch pieces fresh chives
1/3 cup (loosely packed) fresh chervil leaves (optional)
2 10- to 350g aubergines, stems cut off
Sal kosher gruesa
Nasturtium blossoms or other edible flowers (optional)

How to make Salad of Fresh Herbs and Greens with Fried Aubergine

Whisk shallot, vinegar, 1/4 teaspoons sumac, and cumin in small bowl. Gradually whisk in 4 tablespoons oil. Season dressing with salt and pepper. Combine herbs and greens in large bowl. (Dressing and salad can be made 2 hours ahead. Cover separately and chill.)

Using vegetable peeler, remove aubergine peel in vertical strips every 1 to 1 1/2 inches, making striped pattern. Cut aubergines crosswise into 1/3-inch-thick rounds. Place rounds in large colander. Sprinkle generously with kosher salt and toss to coat evenly. Let stand until rounds soften and release moisture, tossing occasionally, about 1 hour. Rinse rounds, 1 at a time, and press to release excess moisture. Arrange rounds in single layer on several thicknesses of paper towels. Pat dry with additional towels.

Heat 45ml oil in large skillet over medium-high heat. Working in batches, fry aubergine until golden and soft, adding more oil by tablespoonfuls as needed, about 2 minutes per side. Transfer aubergine to paper towels to drain.

Overlap aubergine rounds on platter. Sprinkle with pepper and more sumac, if desired. Toss herbs and greens with dressing; season to taste with salt and pepper. Mound salad atop aubergine. Garnish with nasturtium blossoms, if desired, and serve.

*A fruity and acidic seasoning powder made from ground dried sumac berries. It is available at Middle Eastern markets and by mail from Adriana's Caravan (adrianascaravan.com).

Descargo de responsabilidad

Si bien se ha hecho todo lo posible para garantizar que la información sea precisa y esté actualizada, las necesidades individuales pueden variar y los requisitos dietéticos pueden diferir según las condiciones de salud personales. Siempre revise las etiquetas de los alimentos y la información sobre alérgenos antes de preparar o consumir cualquier receta. Si tiene preocupaciones específicas de salud, alergias, intolerancias o sigue una dieta prescrita médicamente, busque el consejo de su médico de cabecera, farmacéutico o un dietista registrado antes de realizar cambios significativos en su dieta o estilo de vida.