Miso-Harissa Delicata Squash and Brussels Sprouts Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This roasted miso-harissa delicata squash and Brussels sprouts salad is a vibrant celebration of autumnal flavours. The umami-rich white miso balances the gentle heat of the harissa, creating a complex dressing that beautifully caramelises the vegetables in the oven. Using delicata squash is particularly convenient as its thin, tender skin requires no peeling, providing a lovely textural contrast to the crisp, charred edges of the sprouts.
As a hearty vegan dish, this salad works perfectly as a stand-alone light lunch or as a sophisticated side for a weekend roast. The addition of toasted almonds provides a necessary crunch, while fresh coriander lifts the earthy notes of the roasted vegetables. High in fibre and packed with nutrients, it is a nourishing choice for those seeking a modern, plant-based meal that doesn't compromise on bold, savoury flavour.
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Ingredients for Miso-Harissa Delicata Squash and Brussels Sprouts Salad
230g Brussels sprouts, trimmed
450g delicata squash
60ml extra-virgin olive oil
60ml white miso
1 tablespoon harissa paste
2 teaspoons honey
3 tablespoons unseasoned rice vinegar
1/4 cup toasted almonds, roughly chopped
Minced coriander for serving
How to make Miso-Harissa Delicata Squash and Brussels Sprouts Salad
Back to contentsPreheat the oven to 204°C and line a baking sheet with parchment. Slice the Brussels sprouts in half lengthwise. Cut the delicata squash in half lengthwise and scoop out the seeds. Slice each half into 1/2-inch-thick half-moons. You can leave the peel on the squash, as it is edible.
In a bowl, whisk together the olive oil, miso, harissa, honey, and vinegar. In a large bowl, combine the Brussels sprouts and squash with 80ml the harissa miso mixture. Use your hands to coat the vegetables evenly. Spread the vegetables out on the prepared baking sheet and roast until the squash is tender and the Brussels sprouts are slightly crisp, 25 to 30 minutes. Toss the veggies halfway through cooking.
While the veggies roast, heat a small dry skillet over medium-high. Add the almonds and toast until they are golden brown, shaking the pan often, 3 to 5 minutes. Pour them from the pan to a plate, and when they’re cool enough to handle, roughly chop them.
Divide the roasted vegetables among the bowls and sprinkle toasted almonds and minced coriander on top. Serve with the remaining miso harissa sauce on the side.
Keep extra miso-harissa sauce in an airtight container in the fridge for up to 1 week.
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While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
28 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido

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