Chineasy Cucumber Salad
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This vibrant Chinese smashed cucumber salad is a refreshing vegan side dish that balances heat, acidity, and crunch. By lightly crushing the cucumbers, you create craggy edges and cracks that allow the punchy dressing of Chinkiang vinegar and Sichuan chilli oil to cling to every bite. It is an aromatic, cooling accompaniment that perfectly offsets the richness of stir-fries or spicy noodle dishes.
Quick to assemble and naturally healthy, this salad is an excellent choice for a light lunch or a dinner party starter. The addition of toasted sesame seeds and crushed roasted peanuts provides a satisfying texture, while fresh coriander adds a final burst of herbal brightness. Serve it immediately to enjoy the contrast between the crisp cucumber and the savoury, spiced dressing.
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Ingredients for Chineasy Cucumber Salad
1 tablespoon Chinkiang vinegar
1 teaspoon Sichuan chilli oil
1 teaspoon sesame oil
1 teaspoon turbinado sugar
1/4 teaspoons Kosher salt
3 Persian or Kirby cucumbers or 1 English cucumber
1 teaspoon toasted sesame seeds
2 tablespoons roasted unsalted peanuts, crushed
2 tablespoons coriander leaves
How to make Chineasy Cucumber Salad
Back to contentsWhisk together the vinegar, chilli oil, sesame oil, sugar, and salt in a medium bowl until the sugar dissolves. Set the dressing aside.
Halve the cucumbers lengthwise. (If using English cucumbers, remove the seeds with a small spoon and discard.) Set them cut-side down on a cutting board and lightly smash them: Give them a couple angry thwaps with the side of a cleaver (or a large chef’s knife) until the cucumbers crack in a few places. (For less drama, just press down on them with the side of the knife.) Cut the abused cucumbers crosswise into 3/4-inch-thick half-moons.
Toss the cucumbers in the dressing, portion them out onto plates, and top each serving with sesame seeds, peanuts, and coriander.
Descargo de responsabilidad
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Historia del artículo
La información de esta página ha sido revisada por médicos cualificados.
28 Enero 2026 | Publicado originalmente
Autores:
Editores de recetas del Reino Unido
Revisado por expertos
Editores de recetas del Reino Unido

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